Whey, acid, dried - Nutrition Facts
100g
Calories by source
General
Energy | 339 kcal | - | |
Protein | 11.73 g | 23% DV | 138% D |
Fat | 0.54 g | 0.7% DV | |
Carbohydrate, by difference | 73.45 g | 27% DV | |
Sugars | 73.45 g | - | |
Water | 3.51 g | - | |
Ash | 10.77 g | - | |
Sodium, Na | 968 mg | 42% DV | |
Cholesterol | 3 mg | 1% DV |
Vitamins ❯
Choline | 225 mg | 41% DV | 241% D |
Folate | 33 ug | - | - |
Vitamin A | 59 iu | - | - |
Vitamin B1 (Thiamin) | 0.62 mg | 52% DV | 306% D |
Vitamin B12 | 2.5 ug | 104% DV | 615% D |
Vitamin B2 (Riboflavin) | 2.06 mg | 158% DV | 935% D |
Vitamin B3 (Niacin) | 1.16 mg | 7.3% DV | 42.77% D |
Vitamin B5 (Pantothenic acid) | 5.63 mg | 113% DV | 665% D |
Vitamin B6 | 0.62 mg | 36% DV | 215% D |
Vitamin C | 0.9 mg | 1% DV | 5.9% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 1 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 33 ug | - | - |
Folate, total | 33 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 17 ug | - | - |
Vitamin A, RAE | 17 ug | 1.9% DV | 11.14% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0 mg | 0% DV | 0% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 2054 mg | 158% DV | 932% D |
Copper, Cu | 0.05 mg | 5.6% DV | 32.78% D |
Iron, Fe | 1.24 mg | 6.9% DV | 40.64% D |
Magnesium, Mg | 199 mg | 47% DV | 280% D |
Manganese, Mn | 0.02 mg | 0.7% DV | 3.85% D |
Phosphorus, P | 1349 mg | 108% DV | 637% D |
Potassium, K | 2289 mg | 49% DV | 287% D |
Selenium, Se | 27.3 ug | 50% DV | 293% D |
Sodium, Na | 968 mg | 42% DV | 248% D |
Zinc, Zn | 6.31 mg | 57% DV | 338% D |
Amino acids ❯
Alanine | 0.51 g | - | |
Arginine | 0.33 g | - | |
Aspartic acid | 1.15 g | - | |
Cystine | 0.21 g | - | |
Glutamic acid | 2.1 g | - | |
Glycine | 0.21 g | - | |
Histidine | 0.23 g | - | |
Isoleucine | 0.58 g | - | |
Leucine | 1.12 g | - | |
Lysine | 1.01 g | - | |
Methionine | 0.22 g | - | |
Phenylalanine | 0.39 g | - | |
Proline | 0.7 g | - | |
Serine | 0.54 g | - | |
Threonine | 0.59 g | - | |
Tryptophan | 0.24 g | - | |
Tyrosine | 0.3 g | - | |
Valine | 0.58 g | - |
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.02 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.11 g | - | |
Butyric acid | 0.02 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0.01 g | - | |
Caprylic acid | 0.01 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.05 g | - | |
Palmitic acid | 0.15 g | - | |
Stearic acid | 0.06 g | - |
More... ❯
MUFA 16:1 | 0.03 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 73.45 g | 27% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 10.77 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 3 mg | 1% DV | |
Theobromine | 0 mg | - | |
Water | 3.51 g | - |
Sources
- Data type: 70
- USDA Food Data Central