Beans, snap, yellow, canned, regular pack, drained solids - Nutrition Facts

100g

Calories by source

General

Energy 20 kcal -
Protein 1.15 g 2.3% DV 230% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 4.5 g 1.6% DV
Sugars 0.78 g -
Fiber 1.3 g 4.6% DV 464% D
Water 93.3 g -
Ash 0.95 g -
Sodium, Na 251 mg 11% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 10.5 mg 1.9% DV 191% D
Folate 32 ug - -
Vitamin A 105 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 125% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.06 mg 4.3% DV 431% D
Vitamin B3 (Niacin) 0.2 mg 1.3% DV 126% D
Vitamin B5 (Pantothenic acid) 0.13 mg 2.6% DV 258% D
Vitamin B6 0.04 mg 2.2% DV 218% D
Vitamin C 4.8 mg 5.3% DV 533% D
Vitamin D 0 iu - -
Vitamin K 39.3 ug 33% DV 3275% D
Carotene, alpha 0 ug - -
Carotene, beta 63 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 32 ug - -
Folate, total 32 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 5 ug 0.6% DV 55.56% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.29 mg 1.9% DV 193% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 26 mg 2% DV 200% D
Copper, Cu 0.04 mg 4.2% DV 422% D
Iron, Fe 0.9 mg 5% DV 500% D
Magnesium, Mg 13 mg 3.1% DV 310% D
Manganese, Mn 0.2 mg 8.7% DV 870% D
Phosphorus, P 19 mg 1.5% DV 152% D
Potassium, K 109 mg 2.3% DV 232% D
Selenium, Se 0.4 ug 0.7% DV 72.73% D
Sodium, Na 251 mg 11% DV 1091% D
Zinc, Zn 0.29 mg 2.6% DV 264% D
Alanine 0.05 g -
Arginine 0.05 g -
Aspartic acid 0.16 g -
Cystine 0.01 g -
Glutamic acid 0.12 g -
Glycine 0.04 g -
Histidine 0.02 g -
Isoleucine 0.04 g -
Leucine 0.07 g -
Lysine 0.06 g -
Methionine 0.01 g -
Phenylalanine 0.04 g -
Proline 0.04 g -
Serine 0.06 g -
Threonine 0.05 g -
Tryptophan 0.01 g -
Tyrosine 0.03 g -
Valine 0.06 g -
Alcohol, ethyl 0 g -
Ash 0.95 g -
Betaine 0.1 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 93.3 g -

Sources