Bread, raisin, enriched - Nutrition Facts

100g

Calories by source

General

Energy 274 kcal -
Protein 7.9 g 16% DV 115% D
Fat 4.4 g 5.6% DV
Carbohydrate, by difference 52.3 g 19% DV
Sugars 5.68 g -
Fiber 4.3 g 15% DV 112% D
Water 33.6 g -
Ash 1.8 g -
Sodium, Na 347 mg 15% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 14.6 mg 2.7% DV 19.38% D
Folate 156 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.34 mg 28% DV 206% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.4 mg 31% DV 223% D
Vitamin B3 (Niacin) 3.47 mg 22% DV 158% D
Vitamin B5 (Pantothenic acid) 0.39 mg 7.7% DV 56.5% D
Vitamin B6 0.07 mg 4.1% DV 29.63% D
Vitamin C 0.1 mg 0.1% DV 0.81% D
Vitamin D 0 iu - -
Vitamin K 1.7 ug 1.4% DV 10.34% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 34 ug - -
Folate, total 106 ug - -
Folic acid 72 ug 18% DV 131% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.28 mg 1.9% DV 13.63% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 66 mg 5.1% DV 37.06% D
Copper, Cu 0.2 mg 22% DV 161% D
Iron, Fe 2.9 mg 16% DV 118% D
Magnesium, Mg 26 mg 6.2% DV 45.19% D
Manganese, Mn 0.5 mg 22% DV 159% D
Phosphorus, P 109 mg 8.7% DV 63.65% D
Potassium, K 227 mg 4.8% DV 35.25% D
Selenium, Se 20 ug 36% DV 265% D
Sodium, Na 347 mg 15% DV 110% D
Zinc, Zn 0.72 mg 6.5% DV 47.78% D
Alanine 0.27 g -
Arginine 0.36 g -
Aspartic acid 0.35 g -
Cystine 0.15 g -
Glutamic acid 2.36 g -
Glycine 0.27 g -
Histidine 0.17 g -
Isoleucine 0.29 g -
Leucine 0.52 g -
Lysine 0.2 g -
Methionine 0.13 g -
Phenylalanine 0.36 g -
Proline 0.83 g -
Serine 0.36 g -
Threonine 0.22 g -
Tryptophan 0.08 g -
Tyrosine 0.2 g -
Valine 0.33 g -
Alcohol, ethyl 0 g -
Ash 1.8 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 33.6 g -

Sources