Cake, white, prepared from recipe with coconut frosting - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
356 kcal - -
Protein
4.4 g 8.8% DV 49.44% D
Fat
10.3 g 13% DV -
Carbohydrate, by difference
63.2 g 23% DV -
Sugars
57.39 g - -
Fiber
1 g 3.6% DV 20.06% D
Water
20.7 g - -
Ash
1.5 g - -
Sodium, Na
284 mg 12% DV -
Cholesterol
1 mg 0.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6 mg 1.1% DV 6.13% D
Folate
51 ug - -
Vitamin A
42 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 59.93% D
Vitamin B12
0.06 ug 2.5% DV 14.04% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 81.68% D
Vitamin B3 (Niacin)
1.06 mg 6.6% DV 37.32% D
Vitamin B5 (Pantothenic acid)
0.17 mg 3.3% DV 18.76% D
Vitamin B6
0.03 mg 1.7% DV 9.58% D
Vitamin C
0.1 mg 0.1% DV 0.62% D
Vitamin D
8 iu - -
Vitamin K
4.1 ug 3.4% DV 19.19% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
31 ug - -
Folic acid
27 ug 6.8% DV 37.92% D
Retinol
12 ug - -
Vitamin A, RAE
12 ug 1.3% DV 7.49% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 5.62% D
Vitamin E (alpha-tocopherol)
0.12 mg 0.8% DV 4.49% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
90 mg 6.9% DV 38.89% D
Copper, Cu
0.07 mg 7.4% DV 41.82% D
Iron, Fe
1.16 mg 6.4% DV 36.2% D
Magnesium, Mg
12 mg 2.9% DV 16.05% D
Manganese, Mn
0.28 mg 12% DV 67.66% D
Phosphorus, P
70 mg 5.6% DV 31.46% D
Potassium, K
99 mg 2.1% DV 11.83% D
Selenium, Se
10.7 ug 19% DV 109% D
Sodium, Na
284 mg 12% DV 69.37% D
Zinc, Zn
0.33 mg 3% DV 16.85% D
Element Amount Daily value Density
Alanine
0.18 g - -
Arginine
0.21 g - -
Aspartic acid
0.3 g - -
Cystine
0.09 g - -
Glutamic acid
1.04 g - -
Glycine
0.15 g - -
Histidine
0.1 g - -
Isoleucine
0.2 g - -
Leucine
0.34 g - -
Lysine
0.2 g - -
Methionine
0.11 g - -
Phenylalanine
0.23 g - -
Proline
0.35 g - -
Serine
0.25 g - -
Threonine
0.16 g - -
Tryptophan
0.05 g - -
Tyrosine
0.15 g - -
Valine
0.23 g - -
Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.68 g - -
Butyric acid
0.01 g - -
Capric acid
0.11 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.13 g - -
Lauric acid
0.85 g - -
Myristic acid
0.4 g - -
Palmitic acid
1.39 g - -
Stearic acid
0.98 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
63.2 g 23% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.5 g - -
Caffeine
0 mg - -
Cholesterol
1 mg 0.3% DV -
Theobromine
0 mg - -
Water
20.7 g - -

Sources