Cocoa, dry powder, unsweetened, processed with alkali - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
220 kcal | - | - |
Protein
|
18.1 g | 36% DV | 329% D |
Fat
|
13.1 g | 17% DV | - |
Carbohydrate, by difference
|
58.3 g | 21% DV | - |
Sugars
|
1.76 g | - | - |
Fiber
|
29.8 g | 106% DV | 968% D |
Water
|
2.7 g | - | - |
Ash
|
7.8 g | - | - |
Sodium, Na
|
19 mg | 0.8% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
11.4 mg | 2.1% DV | 18.84% D |
Folate
|
32 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.11 mg | 9.2% DV | 83.33% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.46 mg | 35% DV | 322% D |
Vitamin B3 (Niacin)
|
2.4 mg | 15% DV | 136% D |
Vitamin B5 (Pantothenic acid)
|
0.25 mg | 5.1% DV | 46.18% D |
Vitamin B6
|
0.12 mg | 6.9% DV | 63.1% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
2.4 ug | 2% DV | 18.18% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
32 ug | - | - |
Folate, total
|
32 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.1 mg | 0.7% DV | 6.06% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
111 mg | 8.5% DV | 77.62% D |
Copper, Cu
|
3.61 mg | 401% DV | 3643% D |
Iron, Fe
|
15.52 mg | 86% DV | 784% D |
Magnesium, Mg
|
476 mg | 113% DV | 1030% D |
Manganese, Mn
|
3.74 mg | 162% DV | 1477% D |
Phosphorus, P
|
728 mg | 58% DV | 529% D |
Potassium, K
|
2509 mg | 53% DV | 485% D |
Selenium, Se
|
13.2 ug | 24% DV | 218% D |
Sodium, Na
|
19 mg | 0.8% DV | 7.51% D |
Zinc, Zn
|
6.37 mg | 58% DV | 526% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.83 g | - | - |
Arginine
|
1.03 g | - | - |
Aspartic acid
|
1.8 g | - | - |
Cystine
|
0.22 g | - | - |
Glutamic acid
|
2.72 g | - | - |
Glycine
|
0.81 g | - | - |
Histidine
|
0.31 g | - | - |
Isoleucine
|
0.7 g | - | - |
Leucine
|
1.1 g | - | - |
Lysine
|
0.91 g | - | - |
Methionine
|
0.19 g | - | - |
Phenylalanine
|
0.87 g | - | - |
Proline
|
0.77 g | - | - |
Serine
|
0.78 g | - | - |
Threonine
|
0.72 g | - | - |
Tryptophan
|
0.27 g | - | - |
Tyrosine
|
0.68 g | - | - |
Valine
|
1.09 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.42 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.39 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
3.55 g | - | - |
Stearic acid
|
4.08 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
58.3 g | 21% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
7.8 g | - | - |
Caffeine
|
78 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
2634 mg | - | - |
Water
|
2.7 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -