Cookies, chocolate sandwich, with creme filling, special dietary - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
461 kcal | - | - |
Protein
|
4.5 g | 9% DV | 39.05% D |
Fat
|
22.1 g | 28% DV | - |
Carbohydrate
|
68 g | 25% DV | - |
Sugars
|
19.73 g | - | - |
Fiber
|
4.1 g | 15% DV | 63.53% D |
Water
|
4.2 g | - | - |
Ash
|
1.2 g | - | - |
Sodium, Na
|
342 mg | 15% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
9.8 mg | 1.8% DV | 7.73% D |
Folate
|
98 ug | - | - |
Vitamin A
|
4 iu | - | - |
Vitamin B1 (Thiamin)
|
0.52 mg | 44% DV | 189% D |
Vitamin B12
|
0.04 ug | 1.7% DV | 7.23% D |
Vitamin B2 (Riboflavin)
|
0.29 mg | 22% DV | 97.45% D |
Vitamin B3 (Niacin)
|
3.97 mg | 25% DV | 108% D |
Vitamin B5 (Pantothenic acid)
|
0.36 mg | 7.2% DV | 31.15% D |
Vitamin B6
|
0.03 mg | 1.9% DV | 8.42% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
5.4 ug | 4.5% DV | 19.52% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
10 ug | - | - |
Folate, total
|
62 ug | - | - |
Folic acid
|
52 ug | 13% DV | 56.4% D |
Retinol
|
1 ug | - | - |
Vitamin A, RAE
|
1 ug | 0.1% DV | 0.48% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
1.64 mg | 11% DV | 47.43% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
98 mg | 7.5% DV | 32.7% D |
Copper, Cu
|
0.22 mg | 24% DV | 106% D |
Iron, Fe
|
4.72 mg | 26% DV | 114% D |
Magnesium, Mg
|
26 mg | 6.2% DV | 26.86% D |
Manganese, Mn
|
0.4 mg | 18% DV | 76.02% D |
Phosphorus, P
|
200 mg | 16% DV | 69.41% D |
Potassium, K
|
295 mg | 6.3% DV | 27.23% D |
Selenium, Se
|
3.7 ug | 6.7% DV | 29.19% D |
Sodium, Na
|
342 mg | 15% DV | 64.51% D |
Zinc, Zn
|
0.58 mg | 5.3% DV | 22.88% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.16 g | - | - |
Arginine
|
0.19 g | - | - |
Aspartic acid
|
0.29 g | - | - |
Cystine
|
0.08 g | - | - |
Glutamic acid
|
1.19 g | - | - |
Glycine
|
0.16 g | - | - |
Histidine
|
0.09 g | - | - |
Isoleucine
|
0.18 g | - | - |
Leucine
|
0.31 g | - | - |
Lysine
|
0.19 g | - | - |
Methionine
|
0.07 g | - | - |
Phenylalanine
|
0.21 g | - | - |
Proline
|
0.39 g | - | - |
Serine
|
0.22 g | - | - |
Threonine
|
0.15 g | - | - |
Tryptophan
|
0.07 g | - | - |
Tyrosine
|
0.15 g | - | - |
Valine
|
0.23 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.54 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
7.38 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
9.12 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.18 g | - | - |
Myristic acid
|
0.03 g | - | - |
Palmitic acid
|
2.39 g | - | - |
Stearic acid
|
1.39 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.08 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
68 g | 25% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.2 g | - | - |
Caffeine
|
4 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
96 mg | - | - |
Water
|
4.2 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -