Eggplant, cooked, boiled, drained, without salt - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
35 kcal - -
Protein
0.83 g 1.7% DV 94.86% D
Fat
0.23 g 0.3% DV -
Carbohydrate, by difference
8.73 g 3.2% DV -
Sugars
3.2 g - -
Fiber
2.5 g 8.9% DV 510% D
Water
89.67 g - -
Ash
0.54 g - -
Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
9.4 mg 1.7% DV 97.66% D
Folate
14 ug - -
Vitamin A
37 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.3% DV 362% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 87.91% D
Vitamin B3 (Niacin)
0.6 mg 3.8% DV 214% D
Vitamin B5 (Pantothenic acid)
0.08 mg 1.5% DV 85.71% D
Vitamin B6
0.09 mg 5.1% DV 289% D
Vitamin C
1.3 mg 1.4% DV 82.54% D
Vitamin D
0 iu - -
Vitamin K
2.9 ug 2.4% DV 138% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
22 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 12.7% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.41 mg 2.7% DV 156% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 26.37% D
Copper, Cu
0.06 mg 6.6% DV 375% D
Iron, Fe
0.25 mg 1.4% DV 79.37% D
Magnesium, Mg
11 mg 2.6% DV 150% D
Manganese, Mn
0.11 mg 4.9% DV 281% D
Phosphorus, P
15 mg 1.2% DV 68.57% D
Potassium, K
123 mg 2.6% DV 150% D
Selenium, Se
0.1 ug 0.2% DV 10.39% D
Sodium, Na
1 mg 0% DV 2.48% D
Zinc, Zn
0.12 mg 1.1% DV 62.34% D
Element Amount Daily value Density
Alanine
0.04 g - -
Arginine
0.05 g - -
Aspartic acid
0.13 g - -
Cystine
0 g - -
Glutamic acid
0.15 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.04 g - -
Leucine
0.05 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.04 g - -
Proline
0.03 g - -
Serine
0.03 g - -
Threonine
0.03 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
8.73 g 3.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.54 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
89.67 g - -

Sources