Jams, preserves, marmalades, sweetened with fruit juice - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
212 kcal - -
protein-1 Protein
0 g 0% DV 0% D
fat-2 Fat
0 g 0% DV -
carbs-1 Carbohydrate
52.93 g 19% DV -
sugars-3 Sugars
42 g - -
fiber-1 Fiber
0.9 g 3.2% DV 30.32% D
water-3 Water
46.84 g - -
ash-1 Ash
0.23 g - -
salt-1 Sodium, Na
0 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
2.5 mg 0.5% DV 4.29% D
Folate
7 ug - -
Vitamin A
20 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 22.01% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.7% DV 15.97% D
Vitamin B3 (Niacin)
0.2 mg 1.3% DV 11.97% D
Vitamin B5 (Pantothenic acid)
0.05 mg 1% DV 9.62% D
Vitamin B6
0.01 mg 0.7% DV 6.66% D
Vitamin C
18.1 mg 20% DV 190% D
Vitamin D
0 iu - -
Vitamin K
1 ug 0.8% DV 7.86% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
12 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
1 ug 0.1% DV 1.05% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 8.18% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 7.98% D
Copper, Cu
0.03 mg 3.4% DV 32.49% D
Fluoride, F
1.1 ug - -
Iron, Fe
0.34 mg 1.9% DV 17.82% D
Magnesium, Mg
5 mg 1.2% DV 11.23% D
Manganese, Mn
0.16 mg 6.9% DV 64.81% D
Phosphorus, P
6 mg 0.5% DV 4.53% D
Potassium, K
65 mg 1.4% DV 13.05% D
Selenium, Se
0.8 ug 1.5% DV 13.72% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
0.2 mg 1.8% DV 17.15% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Pentadecylic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
52.93 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.23 g - -
Betaine
0 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
46.84 g - -

Sources