Peas and carrots, canned, no salt added, solids and liquids - Nutrition Facts

100g

Calories by source

General

Energy 38 kcal -
Protein 2.17 g 4.3% DV 228% D
Fat 0.27 g 0.3% DV
Carbohydrate, by difference 8.48 g 3.1% DV
Sugars 2.83 g -
Fiber 3.3 g 12% DV 620% D
Water 88.15 g -
Ash 0.93 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 12.6 mg 2.3% DV 121% D
Folate 18 ug - -
Vitamin A 6854 iu - -
Vitamin B1 (Thiamin) 0.07 mg 6.2% DV 325% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 4.1% DV 215% D
Vitamin B3 (Niacin) 0.58 mg 3.6% DV 191% D
Vitamin B5 (Pantothenic acid) 0.12 mg 2.4% DV 126% D
Vitamin B6 0.09 mg 5.2% DV 272% D
Vitamin C 6.6 mg 7.3% DV 386% D
Vitamin D 0 iu - -
Vitamin K 13.1 ug 11% DV 575% D
Carotene, alpha 1353 ug - -
Carotene, beta 3400 ug - -
Cryptoxanthin, beta 72 ug - -
Folate, food 18 ug - -
Folate, total 18 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 343 ug 38% DV 2006% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.38 mg 2.5% DV 133% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 23 mg 1.8% DV 93.12% D
Copper, Cu 0.1 mg 11% DV 602% D
Iron, Fe 0.75 mg 4.2% DV 219% D
Magnesium, Mg 14 mg 3.3% DV 175% D
Manganese, Mn 0.36 mg 16% DV 817% D
Phosphorus, P 46 mg 3.7% DV 194% D
Potassium, K 100 mg 2.1% DV 112% D
Selenium, Se 0.9 ug 1.6% DV 86.12% D
Sodium, Na 4 mg 0.2% DV 9.15% D
Zinc, Zn 0.58 mg 5.3% DV 278% D
Alanine 0.1 g -
Arginine 0.16 g -
Aspartic acid 0.21 g -
Cystine 0.01 g -
Glutamic acid 0.31 g -
Glycine 0.07 g -
Histidine 0.04 g -
Isoleucine 0.08 g -
Leucine 0.13 g -
Lysine 0.12 g -
Methionine 0.03 g -
Phenylalanine 0.08 g -
Proline 0.07 g -
Serine 0.07 g -
Threonine 0.08 g -
Tryptophan 0.02 g -
Tyrosine 0.05 g -
Valine 0.09 g -
Alcohol, ethyl 0 g -
Ash 0.93 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 88.15 g -

Sources