Peas, split, mature seeds, cooked, boiled, without salt - Nutrition Facts

100g

Calories by source

General

Energy 118 kcal -
Protein 8.34 g 17% DV 283% D
Fat 0.39 g 0.5% DV
Carbohydrate, by difference 21.1 g 7.7% DV
Sugars 2.9 g -
Fiber 8.3 g 30% DV 502% D
Water 69.49 g -
Ash 0.68 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 32.8 mg 6% DV 101% D
Folate 65 ug - -
Vitamin A 7 iu - -
Vitamin B1 (Thiamin) 0.19 mg 16% DV 268% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.06 mg 4.3% DV 73.01% D
Vitamin B3 (Niacin) 0.89 mg 5.6% DV 94.28% D
Vitamin B5 (Pantothenic acid) 0.6 mg 12% DV 202% D
Vitamin B6 0.05 mg 2.8% DV 47.86% D
Vitamin C 0.4 mg 0.4% DV 7.53% D
Vitamin D 0 iu - -
Vitamin K 5 ug 4.2% DV 70.62% D

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 18.25% D
Copper, Cu 0.18 mg 20% DV 341% D
Iron, Fe 1.29 mg 7.2% DV 121% D
Magnesium, Mg 36 mg 8.6% DV 145% D
Manganese, Mn 0.4 mg 17% DV 292% D
Phosphorus, P 99 mg 7.9% DV 134% D
Potassium, K 362 mg 7.7% DV 131% D
Selenium, Se 0.6 ug 1.1% DV 18.49% D
Sodium, Na 2 mg 0.1% DV 1.47% D
Zinc, Zn 1 mg 9.1% DV 154% D
Alanine 0.37 g -
Arginine 0.74 g -
Aspartic acid 0.98 g -
Cystine 0.13 g -
Glutamic acid 1.43 g -
Glycine 0.37 g -
Histidine 0.2 g -
Isoleucine 0.34 g -
Leucine 0.6 g -
Lysine 0.6 g -
Methionine 0.09 g -
Phenylalanine 0.38 g -
Proline 0.34 g -
Serine 0.37 g -
Threonine 0.3 g -
Tryptophan 0.09 g -
Tyrosine 0.24 g -
Valine 0.39 g -
Alcohol, ethyl 0 g -
Ash 0.68 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 69.49 g -

Sources