Soup, chunky beef, canned, ready-to-serve - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
66 kcal | - | - |
Protein
|
3.97 g | 7.9% DV | 241% D |
Fat
|
1.11 g | 1.4% DV | - |
Carbohydrate, by difference
|
10.08 g | 3.7% DV | - |
Sugars
|
0.67 g | - | - |
Fiber
|
0.6 g | 2.1% DV | 64.94% D |
Water
|
83.34 g | - | - |
Ash
|
1.49 g | - | - |
Sodium, Na
|
338 mg | 15% DV | - |
Cholesterol
|
6 mg | 2% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
10.2 mg | 1.9% DV | 56.2% D |
Folate
|
6 ug | - | - |
Vitamin A
|
1088 iu | - | - |
Vitamin B1 (Thiamin)
|
0.02 mg | 2% DV | 60.61% D |
Vitamin B12
|
0.26 ug | 11% DV | 328% D |
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.8% DV | 147% D |
Vitamin B3 (Niacin)
|
1.13 mg | 7% DV | 213% D |
Vitamin B5 (Pantothenic acid)
|
0.18 mg | 3.6% DV | 109% D |
Vitamin B6
|
0.06 mg | 3.2% DV | 98.04% D |
Vitamin C
|
2.9 mg | 3.2% DV | 97.64% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
3.1 ug | 2.6% DV | 78.28% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
234 ug | - | - |
Carotene, beta
|
536 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
6 ug | - | - |
Folate, total
|
6 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
54 ug | 6% DV | 182% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.28 mg | 1.9% DV | 56.57% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
13 mg | 1% DV | 30.3% D |
Copper, Cu
|
0.1 mg | 11% DV | 337% D |
Iron, Fe
|
0.97 mg | 5.4% DV | 163% D |
Magnesium, Mg
|
2 mg | 0.5% DV | 14.43% D |
Manganese, Mn
|
0.1 mg | 4.3% DV | 132% D |
Phosphorus, P
|
50 mg | 4% DV | 121% D |
Potassium, K
|
140 mg | 3% DV | 90.26% D |
Selenium, Se
|
2.5 ug | 4.5% DV | 138% D |
Sodium, Na
|
338 mg | 15% DV | 445% D |
Zinc, Zn
|
1.1 mg | 10% DV | 303% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.3 g | - | - |
Arginine
|
0.25 g | - | - |
Aspartic acid
|
0.48 g | - | - |
Cystine
|
0.05 g | - | - |
Glutamic acid
|
0.88 g | - | - |
Glycine
|
0.29 g | - | - |
Histidine
|
0.12 g | - | - |
Isoleucine
|
0.25 g | - | - |
Leucine
|
0.37 g | - | - |
Lysine
|
0.39 g | - | - |
Methionine
|
0.1 g | - | - |
Phenylalanine
|
0.2 g | - | - |
Proline
|
0.22 g | - | - |
Serine
|
0.17 g | - | - |
Threonine
|
0.19 g | - | - |
Tryptophan
|
0.05 g | - | - |
Tyrosine
|
0.15 g | - | - |
Valine
|
0.27 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.04 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.4 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.04 g | - | - |
Palmitic acid
|
0.28 g | - | - |
Stearic acid
|
0.21 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.05 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
10.08 g | 3.7% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.49 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
6 mg | 2% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
83.34 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -