Soup, cream of asparagus, canned, condensed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
69 kcal - -
protein-1 Protein
1.82 g 3.6% DV 106% D
fat-2 Fat
3.26 g 4.2% DV -
carbs-1 Carbohydrate
8.52 g 3.1% DV -
sugars-3 Sugars
0.72 g - -
fiber-1 Fiber
0.4 g 1.4% DV 41.41% D
water-3 Water
84.05 g - -
ash-1 Ash
2.35 g - -
salt-1 Sodium, Na
669 mg 29% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
13 mg 2.4% DV 68.51% D
Folate
19 ug - -
Vitamin A
441 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.6% DV 104% D
Vitamin B12
0.04 ug 1.7% DV 48.31% D
Vitamin B2 (Riboflavin)
0.06 mg 4.8% DV 138% D
Vitamin B3 (Niacin)
0.62 mg 3.9% DV 112% D
Vitamin B5 (Pantothenic acid)
0.11 mg 2.2% DV 63.77% D
Vitamin B6
0.01 mg 0.6% DV 17.05% D
Vitamin C
2.2 mg 2.4% DV 70.85% D
Vitamin D
0 iu - -
Vitamin K
22 ug 18% DV 531% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
256 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
19 ug - -
Folate, total
19 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
5 ug - -
Vitamin A, RAE
26 ug 2.9% DV 83.74% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.49 mg 3.3% DV 94.69% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
23 mg 1.8% DV 51.28% D
Copper, Cu
0.1 mg 11% DV 322% D
Iron, Fe
0.64 mg 3.6% DV 103% D
Magnesium, Mg
3 mg 0.7% DV 20.7% D
Manganese, Mn
0.3 mg 13% DV 378% D
Phosphorus, P
31 mg 2.5% DV 71.88% D
Potassium, K
138 mg 2.9% DV 85.11% D
Selenium, Se
1.9 ug 3.5% DV 100% D
Sodium, Na
669 mg 29% DV 843% D
Zinc, Zn
0.7 mg 6.4% DV 184% D
Element Amount Daily value Density
Alanine
0.07 g - -
Arginine
0.07 g - -
Aspartic acid
0.14 g - -
Cystine
0.02 g - -
Glutamic acid
0.47 g - -
Glycine
0.05 g - -
Histidine
0.04 g - -
Isoleucine
0.08 g - -
Leucine
0.13 g - -
Lysine
0.09 g - -
Methionine
0.03 g - -
Phenylalanine
0.08 g - -
Proline
0.16 g - -
Serine
0.08 g - -
Threonine
0.06 g - -
Tryptophan
0.02 g - -
Tyrosine
0.06 g - -
Valine
0.09 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.42 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.69 g - -
Butyric acid
0.04 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.03 g - -
Myristic acid
0.12 g - -
Palmitic acid
0.34 g - -
Stearic acid
0.17 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
8.52 g 3.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.35 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
84.05 g - -

Sources