Soup, cream of asparagus, canned, condensed - Nutrition Facts

100g

Calories by source

General

Energy 69 kcal -
Protein 1.82 g 3.6% DV 106% D
Fat 3.26 g 4.2% DV
Carbohydrate, by difference 8.52 g 3.1% DV
Sugars 0.72 g -
Fiber 0.4 g 1.4% DV 41.41% D
Water 84.05 g -
Ash 2.35 g -
Sodium, Na 669 mg 29% DV
Cholesterol 4 mg 1.3% DV

Vitamins ❯

Choline 13 mg 2.4% DV 68.51% D
Folate 19 ug - -
Vitamin A 441 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.6% DV 104% D
Vitamin B12 0.04 ug 1.7% DV 48.31% D
Vitamin B2 (Riboflavin) 0.06 mg 4.8% DV 138% D
Vitamin B3 (Niacin) 0.62 mg 3.9% DV 112% D
Vitamin B5 (Pantothenic acid) 0.11 mg 2.2% DV 63.77% D
Vitamin B6 0.01 mg 0.6% DV 17.05% D
Vitamin C 2.2 mg 2.4% DV 70.85% D
Vitamin D 0 iu - -
Vitamin K 22 ug 18% DV 531% D
Carotene, alpha 0 ug - -
Carotene, beta 256 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 19 ug - -
Folate, total 19 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 5 ug - -
Vitamin A, RAE 26 ug 2.9% DV 83.74% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.49 mg 3.3% DV 94.69% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 23 mg 1.8% DV 51.28% D
Copper, Cu 0.1 mg 11% DV 322% D
Iron, Fe 0.64 mg 3.6% DV 103% D
Magnesium, Mg 3 mg 0.7% DV 20.7% D
Manganese, Mn 0.3 mg 13% DV 378% D
Phosphorus, P 31 mg 2.5% DV 71.88% D
Potassium, K 138 mg 2.9% DV 85.11% D
Selenium, Se 1.9 ug 3.5% DV 100% D
Sodium, Na 669 mg 29% DV 843% D
Zinc, Zn 0.7 mg 6.4% DV 184% D
Alanine 0.07 g -
Arginine 0.07 g -
Aspartic acid 0.14 g -
Cystine 0.02 g -
Glutamic acid 0.47 g -
Glycine 0.05 g -
Histidine 0.04 g -
Isoleucine 0.08 g -
Leucine 0.13 g -
Lysine 0.09 g -
Methionine 0.03 g -
Phenylalanine 0.08 g -
Proline 0.16 g -
Serine 0.08 g -
Threonine 0.06 g -
Tryptophan 0.02 g -
Tyrosine 0.06 g -
Valine 0.09 g -
Alcohol, ethyl 0 g -
Ash 2.35 g -
Caffeine 0 mg -
Cholesterol 4 mg 1.3% DV
Theobromine 0 mg -
Water 84.05 g -

Sources