Yogurt, Greek, nonfat, vanilla, DANNON OIKOS - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
85 kcal - -
Protein
8.12 g 16% DV 382% D
Fat
0.14 g 0.2% DV -
Carbohydrate, by difference
12.72 g 4.6% DV -
Sugars
11.4 g - -
Fiber
0.5 g 1.8% DV 42.02% D
Water
78.5 g - -
Ash
0.52 g - -
Sodium, Na
32 mg 1.4% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 64.71% D
Vitamin B12
0.66 ug 28% DV 647% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 471% D
Vitamin B3 (Niacin)
0.19 mg 1.2% DV 27.5% D
Vitamin B5 (Pantothenic acid)
0.38 mg 7.5% DV 176% D
Vitamin B6
0.05 mg 2.8% DV 65.05% D
Vitamin D
35 iu - -
Element Amount Daily value Density
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 106% D
Vitamin D2 (ergocalciferol)
0 ug - -
Vitamin D3 (cholecalciferol)
0.9 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
89 mg 6.8% DV 161% D
Copper, Cu
0.02 mg 1.9% DV 44.44% D
Iron, Fe
0.04 mg 0.2% DV 5.23% D
Magnesium, Mg
10 mg 2.4% DV 56.02% D
Manganese, Mn
0.01 mg 0.4% DV 9.21% D
Phosphorus, P
112 mg 9% DV 211% D
Potassium, K
115 mg 2.4% DV 57.57% D
Selenium, Se
8.2 ug 15% DV 351% D
Sodium, Na
32 mg 1.4% DV 32.74% D
Zinc, Zn
0.4 mg 3.6% DV 85.56% D

Missing data

Total (complex+sugars)
12.72 g 4.6% DV -
Fructose
4.34 g - -
Galactose
0.54 g - -
Glucose
0.27 g - -
Lactose
2.47 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
3.78 g - -
Element Amount Daily value Density
Ash
0.52 g - -
Water
78.5 g - -

Sources