Chicken, broilers or fryers, skin only, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
454 kcal - -
protein-1 Protein
20.36 g 41% DV 179% D
fat-2 Fat
40.68 g 52% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
40.29 g - -
ash-1 Ash
0.5 g - -
salt-1 Sodium, Na
65 mg 2.8% DV -
Cholesterol
83 mg 28% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
45.7 mg 8.3% DV 36.6% D
Folate
2 ug - -
Vitamin A
260 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3% DV 13.22% D
Vitamin B12
0.2 ug 8.3% DV 36.71% D
Vitamin B2 (Riboflavin)
0.13 mg 9.8% DV 43.04% D
Vitamin B3 (Niacin)
5.58 mg 35% DV 154% D
Vitamin B5 (Pantothenic acid)
0.71 mg 14% DV 62.56% D
Vitamin B6
0.1 mg 5.9% DV 25.91% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
8 iu - -
Vitamin K
2.4 ug 2% DV 8.81% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
78 ug - -
Vitamin A, RAE
78 ug 8.7% DV 38.18% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 4.41% D
Vitamin D3 (cholecalciferol)
0.2 ug - -
Vitamin E (alpha-tocopherol)
0.4 mg 2.7% DV 11.75% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 4.74% D
Copper, Cu
0.06 mg 7.1% DV 31.33% D
Iron, Fe
1.51 mg 8.4% DV 36.96% D
Magnesium, Mg
15 mg 3.6% DV 15.73% D
Manganese, Mn
0.02 mg 1% DV 4.21% D
Phosphorus, P
125 mg 10% DV 44.05% D
Potassium, K
136 mg 2.9% DV 12.75% D
Selenium, Se
20 ug 36% DV 160% D
Sodium, Na
65 mg 2.8% DV 12.45% D
Zinc, Zn
1.23 mg 11% DV 49.26% D
Element Amount Daily value Density
Alanine
1.65 g - -
Arginine
1.57 g - -
Aspartic acid
1.82 g - -
Cystine
0.34 g - -
Glutamic acid
2.53 g - -
Glycine
3.25 g - -
Histidine
0.39 g - -
Isoleucine
0.66 g - -
Leucine
1.2 g - -
Lysine
1.22 g - -
Methionine
0.41 g - -
Phenylalanine
0.69 g - -
Proline
1.9 g - -
Serine
0.83 g - -
Threonine
0.73 g - -
Tryptophan
0.16 g - -
Tyrosine
0.46 g - -
Valine
0.86 g - -
Element Amount Daily value Density
Omega-3 ALA
0.33 g - -
Omega-3 DHA
0.04 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.83 g - -
Omega-9 eicosenoic
0.53 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
13.92 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.04 g - -
Myristic acid
0.33 g - -
Palmitic acid
8.74 g - -
Stearic acid
2.02 g - -
Element Amount Daily value Density
MUFA 16:1
2.4 g - -
PUFA 20:4
0.11 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.5 g - -
Betaine
7 mg - -
Caffeine
0 mg - -
Cholesterol
83 mg 28% DV -
Theobromine
0 mg - -
Water
40.29 g - -

Sources