Chicken, broilers or fryers, skin only, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Energy 454 kcal -
Protein 20.36 g 41% DV 179% D
Fat 40.68 g 52% DV
Carbohydrate, by difference 0 g 0% DV
Water 40.29 g -
Ash 0.5 g -
Sodium, Na 65 mg 2.8% DV
Cholesterol 83 mg 28% DV

Vitamins ❯

Choline 45.7 mg 8.3% DV 36.6% D
Folate 2 ug - -
Vitamin A 260 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3% DV 13.22% D
Vitamin B12 0.2 ug 8.3% DV 36.71% D
Vitamin B2 (Riboflavin) 0.13 mg 9.8% DV 43.04% D
Vitamin B3 (Niacin) 5.58 mg 35% DV 154% D
Vitamin B5 (Pantothenic acid) 0.71 mg 14% DV 62.56% D
Vitamin B6 0.1 mg 5.9% DV 25.91% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 8 iu - -
Vitamin K 2.4 ug 2% DV 8.81% D

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 4.74% D
Copper, Cu 0.06 mg 7.1% DV 31.33% D
Iron, Fe 1.51 mg 8.4% DV 36.96% D
Magnesium, Mg 15 mg 3.6% DV 15.73% D
Manganese, Mn 0.02 mg 1% DV 4.21% D
Phosphorus, P 125 mg 10% DV 44.05% D
Potassium, K 136 mg 2.9% DV 12.75% D
Selenium, Se 20 ug 36% DV 160% D
Sodium, Na 65 mg 2.8% DV 12.45% D
Zinc, Zn 1.23 mg 11% DV 49.26% D
Alanine 1.65 g -
Arginine 1.57 g -
Aspartic acid 1.82 g -
Cystine 0.34 g -
Glutamic acid 2.53 g -
Glycine 3.25 g -
Histidine 0.39 g -
Isoleucine 0.66 g -
Leucine 1.2 g -
Lysine 1.22 g -
Methionine 0.41 g -
Phenylalanine 0.69 g -
Proline 1.9 g -
Serine 0.83 g -
Threonine 0.73 g -
Tryptophan 0.16 g -
Tyrosine 0.46 g -
Valine 0.86 g -
Alcohol, ethyl 0 g -
Ash 0.5 g -
Betaine 7 mg -
Caffeine 0 mg -
Cholesterol 83 mg 28% DV
Theobromine 0 mg -
Water 40.29 g -

Sources