Babyfood, vegetables, corn, creamed, strained - Nutrition Facts

100g

Calories by source

General

Energy 57 kcal -
Protein 1.4 g 2.8% DV 98.25% D
Fat 0.4 g 0.5% DV
Carbohydrate, by difference 14.1 g 5.1% DV
Sugars 1.23 g -
Fiber 2.1 g 7.5% DV 263% D
Water 83.6 g -
Ash 0.5 g -
Sodium, Na 43 mg 1.9% DV
Cholesterol 1 mg 0.3% DV

Vitamins ❯

Choline 8.6 mg 1.6% DV 54.86% D
Folate 17 ug - -
Vitamin A 69 iu - -
Vitamin B1 (Thiamin) 0.01 mg 1.1% DV 38.01% D
Vitamin B12 0.02 ug 0.8% DV 29.24% D
Vitamin B2 (Riboflavin) 0.05 mg 3.6% DV 127% D
Vitamin B3 (Niacin) 0.51 mg 3.2% DV 112% D
Vitamin B5 (Pantothenic acid) 0.29 mg 5.8% DV 204% D
Vitamin B6 0.04 mg 2.4% DV 84.62% D
Vitamin C 2.1 mg 2.3% DV 81.87% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 20 ug - -
Carotene, beta 26 ug - -
Cryptoxanthin, beta 5 ug - -
Folate, food 17 ug - -
Folate, total 17 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 2 ug - -
Vitamin A, RAE 5 ug 0.6% DV 19.49% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.04 mg 0.3% DV 9.36% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 53.98% D
Copper, Cu 0.03 mg 3.8% DV 133% D
Iron, Fe 0.28 mg 1.6% DV 54.58% D
Magnesium, Mg 8 mg 1.9% DV 66.83% D
Phosphorus, P 33 mg 2.6% DV 92.63% D
Potassium, K 90 mg 1.9% DV 67.19% D
Selenium, Se 1.3 ug 2.4% DV 82.93% D
Sodium, Na 43 mg 1.9% DV 65.6% D
Zinc, Zn 0.19 mg 1.7% DV 60.61% D
Alanine 0.07 g -
Arginine 0.06 g -
Aspartic acid 0.1 g -
Cystine 0.02 g -
Glutamic acid 0.28 g -
Glycine 0.04 g -
Histidine 0.05 g -
Isoleucine 0.07 g -
Leucine 0.14 g -
Lysine 0.08 g -
Methionine 0.04 g -
Phenylalanine 0.05 g -
Proline 0.16 g -
Serine 0.06 g -
Threonine 0.05 g -
Tryptophan 0.02 g -
Tyrosine 0.07 g -
Valine 0.08 g -
Total (complex+sugars) 14.1 g 5.1% DV
Fructose 0.09 g -
Galactose 0 g -
Glucose 0.09 g -
Lactose 0 g -
Maltose 0.04 g -
Sucrose 1 g -
Alcohol, ethyl 0 g -
Ash 0.5 g -
Caffeine 0 mg -
Cholesterol 1 mg 0.3% DV
Theobromine 0 mg -
Water 83.6 g -

Sources