BURGER KING, CROISSAN'WICH with Egg and Cheese - Nutrition Facts
100g
Calories by source
General
Energy | 283 kcal | - | |
Protein | 10.35 g | 21% DV | 146% D |
Fat | 15.78 g | 20% DV | |
Carbohydrate, by difference | 24.79 g | 9% DV | |
Starch | 17.56 g | - | |
Sugars | 4.03 g | - | |
Fiber | 0.7 g | 2.5% DV | 17.67% D |
Water | 46.4 g | - | |
Ash | 2.68 g | - | |
Sodium, Na | 650 mg | 28% DV | |
Cholesterol | 139 mg | 46% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.24 mg | 20% DV | 143% D |
Vitamin B12 | 0.53 ug | 22% DV | 156% D |
Vitamin B2 (Riboflavin) | 0.43 mg | 33% DV | 232% D |
Vitamin B3 (Niacin) | 2.05 mg | 13% DV | 90.64% D |
Vitamin B5 (Pantothenic acid) | 0.83 mg | 17% DV | 117% D |
Vitamin B6 | 0.12 mg | 6.9% DV | 48.64% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 9.5 ug | 7.9% DV | 55.95% D |
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Tocopherol, beta | 0.06 mg | - | - |
Tocopherol, delta | 1.83 mg | - | - |
Tocopherol, gamma | 4.74 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin E (alpha-tocopherol) | 1.11 mg | 7.4% DV | 52.3% D |
Vitamin K (Dihydrophylloquinone) | 8 ug | - | - |
Minerals ❯
Calcium, Ca | 231 mg | 18% DV | 126% D |
Copper, Cu | 0.07 mg | 8.2% DV | 58.11% D |
Iron, Fe | 1.9 mg | 11% DV | 74.6% D |
Magnesium, Mg | 17 mg | 4% DV | 28.61% D |
Manganese, Mn | 0.23 mg | 9.9% DV | 69.75% D |
Phosphorus, P | 249 mg | 20% DV | 141% D |
Potassium, K | 168 mg | 3.6% DV | 25.26% D |
Selenium, Se | 22.2 ug | 40% DV | 285% D |
Sodium, Na | 650 mg | 28% DV | 200% D |
Zinc, Zn | 1.04 mg | 9.5% DV | 66.82% D |
Amino acids ❯
Alanine | 0.45 g | - | |
Arginine | 0.48 g | - | |
Aspartic acid | 0.77 g | - | |
Cystine | 0.2 g | - | |
Glutamic acid | 2.57 g | - | |
Glycine | 0.34 g | - | |
Histidine | 0.26 g | - | |
Isoleucine | 0.49 g | - | |
Leucine | 0.87 g | - | |
Lysine | 0.55 g | - | |
Methionine | 0.23 g | - | |
Phenylalanine | 0.53 g | - | |
Proline | 0.88 g | - | |
Serine | 0.65 g | - | |
Threonine | 0.36 g | - | |
Tryptophan | 0.1 g | - | |
Tyrosine | 0.39 g | - | |
Valine | 0.61 g | - |
Fatty acids ❯
Omega-3 ALA | 0.27 g | - | |
Omega-3 ALA | 0.27 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 2.6 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 oleic | 6.44 g | - | |
Arachidic acid | 0.03 g | - | |
Behenic acid | 0.03 g | - | |
Capric acid | 0.15 g | - | |
Caprylic acid | 0.18 g | - | |
Lauric acid | 0.1 g | - | |
Margaric acid | 0.03 g | - | |
Myristic acid | 0.35 g | - | |
Palmitic acid | 2.72 g | - | |
Pentadecylic acid | 0.04 g | - | |
Stearic acid | 1.15 g | - |
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Carbohydrates ❯
Total (complex+sugars) | 24.79 g | 9% DV | |
Fructose | 0.89 g | - | |
Galactose | 0 g | - | |
Glucose | 0.64 g | - | |
Lactose | 1.71 g | - | |
Maltose | 0.8 g | - | |
Starch | 17.56 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 2.68 g | - | |
Cholesterol | 139 mg | 46% DV | |
Water | 46.4 g | - |
Sources
- Data type: 70
- USDA Food Data Central