Chicken, broilers or fryers, meat only, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
119 kcal - -
Protein
21.39 g 43% DV 719% D
Fat
3.08 g 3.9% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
75.46 g - -
Ash
0.96 g - -
Sodium, Na
77 mg 3.3% DV -
Cholesterol
70 mg 23% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
65.7 mg 12% DV 201% D
Folate
7 ug - -
Vitamin A
53 iu - -
Vitamin B1 (Thiamin)
0.07 mg 6.1% DV 102% D
Vitamin B12
0.37 ug 15% DV 259% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 184% D
Vitamin B3 (Niacin)
8.24 mg 51% DV 865% D
Vitamin B5 (Pantothenic acid)
1.06 mg 21% DV 356% D
Vitamin B6
0.43 mg 25% DV 425% D
Vitamin C
2.3 mg 2.6% DV 42.95% D
Vitamin D
5 iu - -
Vitamin K
1.8 ug 1.5% DV 25.21% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
16 ug - -
Vitamin A, RAE
16 ug 1.8% DV 29.88% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 8.4% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.21 mg 1.4% DV 23.53% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 15.51% D
Copper, Cu
0.05 mg 5.9% DV 98.97% D
Iron, Fe
0.89 mg 4.9% DV 83.1% D
Magnesium, Mg
25 mg 6% DV 100% D
Manganese, Mn
0.02 mg 0.8% DV 13.88% D
Phosphorus, P
173 mg 14% DV 233% D
Potassium, K
229 mg 4.9% DV 81.89% D
Selenium, Se
15.7 ug 29% DV 480% D
Sodium, Na
77 mg 3.3% DV 56.27% D
Zinc, Zn
1.54 mg 14% DV 235% D
Element Amount Daily value Density
Alanine
1.17 g - -
Arginine
1.29 g - -
Aspartic acid
1.91 g - -
Cystine
0.27 g - -
Glutamic acid
3.2 g - -
Glycine
1.05 g - -
Histidine
0.66 g - -
Isoleucine
1.13 g - -
Leucine
1.61 g - -
Lysine
1.82 g - -
Methionine
0.59 g - -
Phenylalanine
0.85 g - -
Proline
0.88 g - -
Serine
0.74 g - -
Threonine
0.9 g - -
Tryptophan
0.25 g - -
Tyrosine
0.72 g - -
Valine
1.06 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.55 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.76 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.53 g - -
Stearic acid
0.22 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.08 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.96 g - -
Betaine
8.5 mg - -
Caffeine
0 mg - -
Cholesterol
70 mg 23% DV -
Theobromine
0 mg - -
Water
75.46 g - -

Sources