Chicken, broilers or fryers, neck, meat and skin, cooked simmered - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
247 kcal | - | - |
Protein
|
19.61 g | 39% DV | 318% D |
Fat
|
18.1 g | 23% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Water
|
61.73 g | - | - |
Ash
|
0.61 g | - | - |
Sodium, Na
|
52 mg | 2.3% DV | - |
Cholesterol
|
70 mg | 23% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
49.3 mg | 9% DV | 72.58% D |
Folate
|
3 ug | - | - |
Vitamin A
|
161 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.3% DV | 26.99% D |
Vitamin B12
|
0.14 ug | 5.8% DV | 47.23% D |
Vitamin B2 (Riboflavin)
|
0.25 mg | 19% DV | 154% D |
Vitamin B3 (Niacin)
|
3.32 mg | 21% DV | 168% D |
Vitamin B5 (Pantothenic acid)
|
0.53 mg | 11% DV | 85.02% D |
Vitamin B6
|
0.1 mg | 5.9% DV | 47.63% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
6 iu | - | - |
Vitamin K
|
3.9 ug | 3.3% DV | 26.32% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
3 ug | - | - |
Folate, total
|
3 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
48 ug | - | - |
Vitamin A, RAE
|
48 ug | 5.3% DV | 43.18% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 4.05% D |
Vitamin D3 (cholecalciferol)
|
0.1 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.27 mg | 1.8% DV | 14.57% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
27 mg | 2.1% DV | 16.82% D |
Copper, Cu
|
0.1 mg | 11% DV | 87.27% D |
Iron, Fe
|
2.3 mg | 13% DV | 103% D |
Magnesium, Mg
|
13 mg | 3.1% DV | 25.06% D |
Manganese, Mn
|
0.05 mg | 2% DV | 16.19% D |
Phosphorus, P
|
122 mg | 9.8% DV | 79.03% D |
Potassium, K
|
108 mg | 2.3% DV | 18.61% D |
Selenium, Se
|
17.3 ug | 31% DV | 255% D |
Sodium, Na
|
52 mg | 2.3% DV | 18.31% D |
Zinc, Zn
|
2.72 mg | 25% DV | 200% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.28 g | - | - |
Arginine
|
1.32 g | - | - |
Aspartic acid
|
1.75 g | - | - |
Cystine
|
0.28 g | - | - |
Glutamic acid
|
2.74 g | - | - |
Glycine
|
1.84 g | - | - |
Histidine
|
0.52 g | - | - |
Isoleucine
|
0.87 g | - | - |
Leucine
|
1.34 g | - | - |
Lysine
|
1.47 g | - | - |
Methionine
|
0.48 g | - | - |
Phenylalanine
|
0.73 g | - | - |
Proline
|
1.22 g | - | - |
Serine
|
0.72 g | - | - |
Threonine
|
0.78 g | - | - |
Tryptophan
|
0.2 g | - | - |
Tyrosine
|
0.57 g | - | - |
Valine
|
0.91 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.15 g | - | - |
Omega-3 DHA
|
0.04 g | - | - |
Omega-3 EPA
|
0.02 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
3.48 g | - | - |
Omega-9 eicosenoic
|
0.2 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
5.92 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.03 g | - | - |
Myristic acid
|
0.14 g | - | - |
Palmitic acid
|
3.75 g | - | - |
Stearic acid
|
0.96 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
1.02 g | - | - |
PUFA 20:4
|
0.12 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.61 g | - | - |
Betaine
|
4.2 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
70 mg | 23% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
61.73 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -