Pineapple, canned, juice pack, solids and liquids - Nutrition Facts

100g

Calories by source

General

Energy 60 kcal -
Protein 0.42 g 0.8% DV 28% D
Fat 0.08 g 0.1% DV
Carbohydrate, by difference 15.7 g 5.7% DV
Sugars 14.45 g -
Fiber 0.8 g 2.9% DV 95.24% D
Water 83.51 g -
Ash 0.3 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 4.8 mg 0.9% DV 29.09% D
Folate 5 ug - -
Vitamin A 38 iu - -
Vitamin B1 (Thiamin) 0.1 mg 7.9% DV 264% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 48.72% D
Vitamin B3 (Niacin) 0.28 mg 1.8% DV 59.17% D
Vitamin B5 (Pantothenic acid) 0.1 mg 2% DV 66.67% D
Vitamin B6 0.07 mg 4.4% DV 145% D
Vitamin C 9.5 mg 11% DV 352% D
Vitamin D 0 iu - -
Vitamin K 0.3 ug 0.3% DV 8.33% D

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 35.9% D
Copper, Cu 0.09 mg 9.6% DV 319% D
Fluoride, F 4.2 ug - -
Iron, Fe 0.28 mg 1.6% DV 51.85% D
Magnesium, Mg 14 mg 3.3% DV 111% D
Manganese, Mn 1.12 mg 49% DV 1625% D
Phosphorus, P 6 mg 0.5% DV 16% D
Potassium, K 122 mg 2.6% DV 86.52% D
Selenium, Se 0.4 ug 0.7% DV 24.24% D
Sodium, Na 1 mg 0% DV 1.45% D
Zinc, Zn 0.1 mg 0.9% DV 30.3% D
Alanine 0.02 g -
Arginine 0.01 g -
Aspartic acid 0.1 g -
Cystine 0 g -
Glutamic acid 0.05 g -
Glycine 0.02 g -
Histidine 0.01 g -
Isoleucine 0.01 g -
Leucine 0.02 g -
Lysine 0.02 g -
Methionine 0.01 g -
Phenylalanine 0.01 g -
Proline 0.01 g -
Serine 0.02 g -
Threonine 0.01 g -
Tryptophan 0.01 g -
Tyrosine 0.01 g -
Valine 0.01 g -
Total (complex+sugars) 15.7 g 5.7% DV
Fructose 6.5 g -
Glucose 7.7 g -
Sucrose 0.25 g -
Alcohol, ethyl 0 g -
Ash 0.3 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 83.51 g -

Sources