Puddings, tapioca, ready-to-eat, fat free - Nutrition Facts

100g

Calories by source

General

Energy 94 kcal -
Protein 1.44 g 2.9% DV 61.28% D
Fat 0.35 g 0.4% DV
Carbohydrate, by difference 21.31 g 7.7% DV
Sugars 14.18 g -
Water 76.25 g -
Ash 0.64 g -
Sodium, Na 187 mg 8.1% DV
Cholesterol 1 mg 0.3% DV

Vitamins ❯

Choline 6.5 mg 1.2% DV 25.15% D
Folate 2 ug - -
Vitamin A 1 iu - -
Vitamin B1 (Thiamin) 0.01 mg 1.1% DV 23.05% D
Vitamin B12 0.31 ug 13% DV 275% D
Vitamin B2 (Riboflavin) 0.08 mg 5.8% DV 123% D
Vitamin B3 (Niacin) 0.1 mg 0.6% DV 13.43% D
Vitamin B5 (Pantothenic acid) 0.03 mg 0.6% DV 12.77% D
Vitamin B6 0.02 mg 1.2% DV 25.03% D
Vitamin C 0.3 mg 0.3% DV 7.09% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 52 mg 4% DV 85.11% D
Copper, Cu 0.02 mg 2% DV 42.55% D
Iron, Fe 0.11 mg 0.6% DV 13% D
Magnesium, Mg 5 mg 1.2% DV 25.33% D
Manganese, Mn 0.01 mg 0.5% DV 10.18% D
Phosphorus, P 66 mg 5.3% DV 112% D
Potassium, K 70 mg 1.5% DV 31.69% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 187 mg 8.1% DV 173% D
Zinc, Zn 0.17 mg 1.5% DV 32.88% D

Missing data

Total (complex+sugars) 21.31 g 7.7% DV
Alcohol, ethyl 0 g -
Ash 0.64 g -
Caffeine 0 mg -
Cholesterol 1 mg 0.3% DV
Theobromine 0 mg -
Water 76.25 g -

Sources