Chicken, broilers or fryers, meat and skin, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
239 kcal - -
Protein
27.3 g 55% DV 457% D
Fat
13.6 g 17% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
59.45 g - -
Ash
0.92 g - -
Sodium, Na
82 mg 3.6% DV -
Cholesterol
88 mg 29% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
65.9 mg 12% DV 100% D
Folate
5 ug - -
Vitamin A
161 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 43.93% D
Vitamin B12
0.3 ug 13% DV 105% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 108% D
Vitamin B3 (Niacin)
8.49 mg 53% DV 444% D
Vitamin B5 (Pantothenic acid)
1.03 mg 21% DV 172% D
Vitamin B6
0.4 mg 24% DV 197% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
2 iu - -
Vitamin K
2.4 ug 2% DV 16.74% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
48 ug - -
Vitamin A, RAE
48 ug 5.3% DV 44.63% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 15.06% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 9.66% D
Copper, Cu
0.07 mg 7.3% DV 61.37% D
Fluoride, F
14.7 ug - -
Iron, Fe
1.26 mg 7% DV 58.58% D
Magnesium, Mg
23 mg 5.5% DV 45.83% D
Manganese, Mn
0.02 mg 0.9% DV 7.28% D
Phosphorus, P
182 mg 15% DV 122% D
Potassium, K
223 mg 4.7% DV 39.7% D
Selenium, Se
23.9 ug 43% DV 364% D
Sodium, Na
82 mg 3.6% DV 29.83% D
Zinc, Zn
1.94 mg 18% DV 148% D
Element Amount Daily value Density
Alanine
1.59 g - -
Arginine
1.71 g - -
Aspartic acid
2.43 g - -
Cystine
0.36 g - -
Glutamic acid
3.99 g - -
Glycine
1.76 g - -
Histidine
0.8 g - -
Isoleucine
1.36 g - -
Leucine
1.99 g - -
Lysine
2.22 g - -
Methionine
0.73 g - -
Phenylalanine
1.06 g - -
Proline
1.32 g - -
Serine
0.96 g - -
Threonine
1.13 g - -
Tryptophan
0.31 g - -
Tyrosine
0.88 g - -
Valine
1.33 g - -
Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0.04 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.57 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.4 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.11 g - -
Palmitic acid
2.78 g - -
Stearic acid
0.77 g - -
Element Amount Daily value Density
MUFA 16:1
0.73 g - -
PUFA 20:4
0.11 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.92 g - -
Betaine
5.6 mg - -
Caffeine
0 mg - -
Cholesterol
88 mg 29% DV -
Theobromine
0 mg - -
Water
59.45 g - -

Sources