Chicken, broilers or fryers, meat only, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
190 kcal - -
Protein
28.93 g 58% DV 609% D
Fat
7.41 g 9.5% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
63.79 g - -
Ash
1.02 g - -
Sodium, Na
86 mg 3.7% DV -
Cholesterol
89 mg 30% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
78.8 mg 14% DV 151% D
Folate
6 ug - -
Vitamin A
53 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 60.53% D
Vitamin B12
0.33 ug 14% DV 145% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 144% D
Vitamin B3 (Niacin)
9.17 mg 57% DV 603% D
Vitamin B5 (Pantothenic acid)
1.1 mg 22% DV 232% D
Vitamin B6
0.47 mg 28% DV 291% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
5 iu - -
Vitamin K
2.4 ug 2% DV 21.05% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
16 ug - -
Vitamin A, RAE
16 ug 1.8% DV 18.71% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 5.26% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 18.95% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 12.15% D
Copper, Cu
0.07 mg 7.4% DV 78.36% D
Iron, Fe
1.21 mg 6.7% DV 70.76% D
Magnesium, Mg
25 mg 6% DV 62.66% D
Manganese, Mn
0.02 mg 0.8% DV 8.7% D
Phosphorus, P
195 mg 16% DV 164% D
Potassium, K
243 mg 5.2% DV 54.42% D
Selenium, Se
22 ug 40% DV 421% D
Sodium, Na
86 mg 3.7% DV 39.36% D
Zinc, Zn
2.1 mg 19% DV 201% D
Element Amount Daily value Density
Alanine
1.58 g - -
Arginine
1.75 g - -
Aspartic acid
2.58 g - -
Cystine
0.37 g - -
Glutamic acid
4.33 g - -
Glycine
1.42 g - -
Histidine
0.9 g - -
Isoleucine
1.53 g - -
Leucine
2.17 g - -
Lysine
2.46 g - -
Methionine
0.8 g - -
Phenylalanine
1.15 g - -
Proline
1.19 g - -
Serine
1 g - -
Threonine
1.22 g - -
Tryptophan
0.34 g - -
Tyrosine
0.98 g - -
Valine
1.44 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0.04 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.37 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.22 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.06 g - -
Palmitic acid
1.41 g - -
Stearic acid
0.49 g - -
Element Amount Daily value Density
MUFA 16:1
0.35 g - -
PUFA 20:4
0.11 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.02 g - -
Betaine
5.7 mg - -
Caffeine
0 mg - -
Cholesterol
89 mg 30% DV -
Theobromine
0 mg - -
Water
63.79 g - -

Sources