For illustration purposes only

cooked meat on pan↑

For illustration purposes only. Photo by Taylor Kiser on Unsplash .

For illustration purposes only

cooked meat with vegetables↑

For illustration purposes only. Photo by Silver on Unsplash .

For illustration purposes only

cooked meat with green vegetable on white ceramic plate↑

For illustration purposes only. Photo by Nathan Dumlao on Unsplash .

For illustration purposes only

cooked meat on white ceramic plate↑

For illustration purposes only. Photo by logan jeffrey on Unsplash .

For illustration purposes only

cooked meat with vegetables on black round plate↑

For illustration purposes only. Photo by Vera Davidova on Unsplash .

For illustration purposes only

cooked meat with sauce on white ceramic plate↑

For illustration purposes only. Photo by Brian Fathurohman on Unsplash .

For illustration purposes only

cooked meat on white ceramic plate↑

For illustration purposes only. Photo by KWON JUNHO on Unsplash .

For illustration purposes only

cooked meat with sliced lemon on white ceramic plate↑

For illustration purposes only. Photo by engin akyurt on Unsplash .

For illustration purposes only

cooked meat with vegetable on white ceramic plate↑

For illustration purposes only. Photo by Sean Stone on Unsplash .

For illustration purposes only

cooked noodles↑

For illustration purposes only. Photo by Sarang Pande on Unsplash .

Game meat, bison, ground, cooked, pan-broiled - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Density
Energy	238 kcal	-	-
Protein	23.77 g	48% DV	399% D
Fat	15.13 g	19% DV	-
Carbohydrate	0 g	0% DV	-
Water	59.53 g	-	-
Ash	1.02 g	-	-
Sodium, Na	73 mg	3.2% DV	-
Cholesterol	83 mg	28% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Folate	15 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.13 mg	11% DV	91.04% D
Vitamin B12	2.28 ug	95% DV	798% D
Vitamin B2 (Riboflavin)	0.25 mg	19% DV	160% D
Vitamin B3 (Niacin)	5.57 mg	35% DV	293% D
Vitamin B5 (Pantothenic acid)	1.14 mg	23% DV	192% D
Vitamin B6	0.38 mg	22% DV	185% D
Vitamin C	0 mg	0% DV	0% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	15 ug	-	-
Folate, total	15 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.24 mg	1.6% DV	13.45% D

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	13 mg	1% DV	8.4% D
Copper, Cu	0.15 mg	16% DV	136% D
Iron, Fe	3.08 mg	17% DV	144% D
Magnesium, Mg	22 mg	5.2% DV	44.02% D
Manganese, Mn	0.01 mg	0.4% DV	3.65% D
Phosphorus, P	205 mg	16% DV	138% D
Potassium, K	341 mg	7.3% DV	60.97% D
Selenium, Se	30 ug	55% DV	458% D
Sodium, Na	73 mg	3.2% DV	26.67% D
Zinc, Zn	5.14 mg	47% DV	393% D

Amino acids ❯

Element	Amount	Daily value	Density
Alanine	1.58 g	-	-
Arginine	1.62 g	-	-
Aspartic acid	2.32 g	-	-
Cystine	0.28 g	-	-
Glutamic acid	3.87 g	-	-
Glycine	1.54 g	-	-
Histidine	0.87 g	-	-
Isoleucine	1.15 g	-	-
Leucine	2.04 g	-	-
Lysine	2.21 g	-	-
Methionine	0.64 g	-	-
Phenylalanine	1.01 g	-	-
Proline	1.22 g	-	-
Serine	0.99 g	-	-
Threonine	1.08 g	-	-
Tryptophan	0.18 g	-	-
Tyrosine	0.81 g	-	-
Valine	1.28 g	-	-

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.55 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	5.43 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.01 g	-	-
Margaric acid	0.23 g	-	-
Myristic acid	0.27 g	-	-
Palmitic acid	2.73 g	-	-
Pentadecylic acid	0.08 g	-	-
Stearic acid	3.11 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 14:1	0.02 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.3 g	-	-
MUFA 17:1	0.11 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:4	0.08 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	0 g	0% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.02 g	-	-
Caffeine	0 mg	-	-
Cholesterol	83 mg	28% DV	-
Hydroxyproline	0.3 g	-	-
Theobromine	0 mg	-	-
Water	59.53 g	-	-

Sources

USDA Food Data Central
Data type: 70. Category: -