Strawberries, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
35 kcal - -
protein-1 Protein
0.64 g 1.3% DV 73.14% D
fat-2 Fat
0.22 g 0.3% DV -
carbs-1 Carbohydrate
7.63 g 2.8% DV -
starch-1 Starch
0.04 g - -
fiber-1 Fiber
1.8 g 6.4% DV 367% D
water-3 Water
91.1 g - -
ash-1 Ash
0.41 g - -
salt-1 Sodium, Na
10 mg 0.4% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.03 mg 2.1% DV 119% D
Vitamin B2 (Riboflavin)
0.02 mg 1.2% DV 70.33% D
Vitamin B3 (Niacin)
0.39 mg 2.4% DV 138% D
Vitamin B5 (Pantothenic acid)
0.12 mg 2.4% DV 139% D
Vitamin B6
0.04 mg 2.1% DV 118% D
Vitamin C
56 mg 62% DV 3556% D
Vitamin K
2.1 ug 1.8% DV 100% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
7 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, total
8 ug - -
Vitamin A, RAE
1 ug 0.1% DV 6.35% D
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 52.75% D
Copper, Cu
0.12 mg 13% DV 756% D
Iron, Fe
0.28 mg 1.6% DV 88.89% D
Magnesium, Mg
11.8 mg 2.8% DV 161% D
Manganese, Mn
0.28 mg 12% DV 696% D
Phosphorus, P
20 mg 1.6% DV 91.43% D
Potassium, K
89 mg 1.9% DV 108% D
Selenium, Se
0.4 ug 0.7% DV 41.56% D
Sodium, Na
10 mg 0.4% DV 24.84% D
Zinc, Zn
0.18 mg 1.6% DV 93.51% D
Element Amount Daily value Density
Alanine
0 g - -
Arginine
0 g - -
Aspartic acid
0.14 g - -
Cystine
0 g - -
Glutamic acid
0.13 g - -
Glycine
0 g - -
Histidine
0 g - -
Isoleucine
0 g - -
Leucine
0 g - -
Lysine
0 g - -
Methionine
0 g - -
Phenylalanine
0 g - -
Proline
0 g - -
Serine
0 g - -
Threonine
0 g - -
Tryptophan
0 g - -
Tyrosine
0 g - -
Valine
0 g - -
Total (complex+sugars)
7.63 g 2.8% DV -
Fiber, insoluble
0.9 g - -
Fiber, soluble
0.7 g - -
Fructose
2.84 g - -
Galactose
0 g - -
Glucose
2.39 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0.04 g - -
Sucrose
0.11 g - -
Element Amount Daily value Density
Ash
0.41 g - -
Nitrogen
0.1 g - -
Water
91.1 g - -

Sources