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Mollusks, clam, mixed species, canned, liquid - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Density
Energy	2 kcal	-	-
Protein	0.4 g	0.8% DV	800% D
Fat	0.02 g	0% DV	-
Carbohydrate	0.1 g	0% DV	-
Water	97.7 g	-	-
Ash	1.8 g	-	-
Sodium, Na	215 mg	9.3% DV	-
Cholesterol	3 mg	1% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	13 mg	2.4% DV	2364% D
Folate	2 ug	-	-
Vitamin A	30 iu	-	-
Vitamin B1 (Thiamin)	0.01 mg	0.8% DV	833% D
Vitamin B12	5 ug	208% DV	208333% D
Vitamin B2 (Riboflavin)	0.02 mg	1.5% DV	1538% D
Vitamin B3 (Niacin)	0.18 mg	1.1% DV	1125% D
Vitamin B5 (Pantothenic acid)	0.04 mg	0.8% DV	800% D
Vitamin B6	0.01 mg	0.6% DV	588% D
Vitamin C	1 mg	1.1% DV	1111% D
Vitamin D	0 iu	-	-
Vitamin K	0.2 ug	0.2% DV	167% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	2 ug	-	-
Folate, total	2 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	9 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.01 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	9 ug	1% DV	1000% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin D3 (cholecalciferol)	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.31 mg	2.1% DV	2067% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	13 mg	1% DV	1000% D
Copper, Cu	0.39 mg	43% DV	43222% D
Iron, Fe	0.3 mg	1.7% DV	1667% D
Magnesium, Mg	11 mg	2.6% DV	2619% D
Manganese, Mn	0.07 mg	3.2% DV	3217% D
Phosphorus, P	114 mg	9.1% DV	9120% D
Potassium, K	149 mg	3.2% DV	3170% D
Selenium, Se	4.1 ug	7.5% DV	7455% D
Sodium, Na	215 mg	9.3% DV	9348% D
Zinc, Zn	0.1 mg	0.9% DV	909% D

Amino acids ❯

Element	Amount	Daily value	Density
Alanine	0.01 g	-	-
Arginine	0 g	-	-
Aspartic acid	0 g	-	-
Glutamic acid	0.02 g	-	-
Glycine	0 g	-	-
Histidine	0 g	-	-
Isoleucine	0 g	-	-
Leucine	0 g	-	-
Lysine	0 g	-	-
Phenylalanine	0 g	-	-
Serine	0 g	-	-
Threonine	0 g	-	-
Tyrosine	0 g	-	-
Valine	0 g	-	-

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0 g	-	-
Stearic acid	0 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	0.1 g	0% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.8 g	-	-
Caffeine	0 mg	-	-
Cholesterol	3 mg	1% DV	-
Theobromine	0 mg	-	-
Water	97.7 g	-	-

Sources

USDA Food Data Central
Data type: 70. Category: -