Mollusks, clam, mixed species, canned, liquid - Nutrition Facts

100g

Calories by source

General

Energy 2 kcal -
Protein 0.4 g 0.8% DV 800% D
Fat 0.02 g 0% DV
Carbohydrate, by difference 0.1 g 0% DV
Water 97.7 g -
Ash 1.8 g -
Sodium, Na 215 mg 9.3% DV
Cholesterol 3 mg 1% DV

Vitamins ❯

Choline 13 mg 2.4% DV 2364% D
Folate 2 ug - -
Vitamin A 30 iu - -
Vitamin B1 (Thiamin) 0.01 mg 0.8% DV 833% D
Vitamin B12 5 ug 208% DV 208333% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 1538% D
Vitamin B3 (Niacin) 0.18 mg 1.1% DV 1125% D
Vitamin B5 (Pantothenic acid) 0.04 mg 0.8% DV 800% D
Vitamin B6 0.01 mg 0.6% DV 588% D
Vitamin C 1 mg 1.1% DV 1111% D
Vitamin D 0 iu - -
Vitamin K 0.2 ug 0.2% DV 167% D

Minerals ❯

Calcium, Ca 13 mg 1% DV 1000% D
Copper, Cu 0.39 mg 43% DV 43222% D
Iron, Fe 0.3 mg 1.7% DV 1667% D
Magnesium, Mg 11 mg 2.6% DV 2619% D
Manganese, Mn 0.07 mg 3.2% DV 3217% D
Phosphorus, P 114 mg 9.1% DV 9120% D
Potassium, K 149 mg 3.2% DV 3170% D
Selenium, Se 4.1 ug 7.5% DV 7455% D
Sodium, Na 215 mg 9.3% DV 9348% D
Zinc, Zn 0.1 mg 0.9% DV 909% D
Alcohol, ethyl 0 g -
Ash 1.8 g -
Caffeine 0 mg -
Cholesterol 3 mg 1% DV
Theobromine 0 mg -
Water 97.7 g -

Sources