Pizza, cheese topping, regular crust, frozen, cooked - Nutrition Facts
100g
Calories by source
General
| Energy | 268 kcal | - | |
| Protein | 10.36 g | 21% DV | 155% D |
| Fat | 12.28 g | 16% DV | |
| Carbohydrate, by difference | 29.02 g | 11% DV | |
| Starch | 18.74 g | - | |
| Sugars | 3.57 g | - | |
| Fiber | 2.2 g | 7.9% DV | 58.64% D |
| Water | 46.28 g | - | |
| Ash | 2.06 g | - | |
| Sodium, Na | 447 mg | 19% DV | |
| Cholesterol | 14 mg | 4.7% DV |
Vitamins ❯
| Choline | 14.3 mg | 2.6% DV | 19.4% D |
| Folate | 65 ug | - | - |
| Vitamin A | 342 iu | - | - |
| Vitamin B1 (Thiamin) | 0.21 mg | 18% DV | 131% D |
| Vitamin B12 | 0.78 ug | 33% DV | 243% D |
| Vitamin B2 (Riboflavin) | 0.26 mg | 20% DV | 148% D |
| Vitamin B3 (Niacin) | 2.2 mg | 14% DV | 102% D |
| Vitamin B5 (Pantothenic acid) | 0.22 mg | 4.4% DV | 32.69% D |
| Vitamin B6 | 0.08 mg | 4.9% DV | 36.44% D |
| Vitamin C | 1.2 mg | 1.3% DV | 9.95% D |
| Vitamin D | 0 iu | - | - |
| Vitamin K | 6.6 ug | 5.5% DV | 41.04% D |
More... ❯
| Carotene, alpha | 0 ug | - | - |
| Carotene, beta | 88 ug | - | - |
| Cryptoxanthin, beta | 0 ug | - | - |
| Folate, food | 0 ug | - | - |
| Folate, total | 38 ug | - | - |
| Folic acid | 38 ug | 9.5% DV | 70.9% D |
| Retinol | 58 ug | - | - |
| Vitamin A, RAE | 66 ug | 7.3% DV | 54.73% D |
| Vitamin B12, added | 0 ug | - | - |
| Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
| Vitamin E (alpha-tocopherol) | 1.01 mg | 6.7% DV | 50.25% D |
| Vitamin E, added | 0 mg | - | - |
Minerals ❯
| Calcium, Ca | 179 mg | 14% DV | 103% D |
| Copper, Cu | 0.23 mg | 25% DV | 188% D |
| Fluoride, F | 31.3 ug | - | - |
| Iron, Fe | 2.27 mg | 13% DV | 94.11% D |
| Magnesium, Mg | 23 mg | 5.5% DV | 40.87% D |
| Manganese, Mn | 0.29 mg | 13% DV | 94.42% D |
| Phosphorus, P | 179 mg | 14% DV | 107% D |
| Potassium, K | 152 mg | 3.2% DV | 24.13% D |
| Selenium, Se | 21.5 ug | 39% DV | 292% D |
| Sodium, Na | 447 mg | 19% DV | 145% D |
| Zinc, Zn | 1.32 mg | 12% DV | 89.55% D |
Amino acids ❯
| Alanine | 0.33 g | - | |
| Arginine | 0.4 g | - | |
| Aspartic acid | 0.65 g | - | |
| Cystine | 0.11 g | - | |
| Glutamic acid | 2.85 g | - | |
| Glycine | 0.27 g | - | |
| Histidine | 0.28 g | - | |
| Isoleucine | 0.47 g | - | |
| Leucine | 0.87 g | - | |
| Lysine | 0.59 g | - | |
| Methionine | 0.18 g | - | |
| Phenylalanine | 0.53 g | - | |
| Proline | 1.24 g | - | |
| Serine | 0.56 g | - | |
| Threonine | 0.38 g | - | |
| Tryptophan | 0.17 g | - | |
| Tyrosine | 0.32 g | - | |
| Valine | 0.6 g | - |
Fatty acids ❯
| Omega-3 ALA | 0.17 g | - | |
| Omega-3 DHA | 0 g | - | |
| Omega-3 EPA | 0 g | - | |
| Omega-3 stearidonic | 0.04 g | - | |
| Omega-6 linoleic | 1.68 g | - | |
| Omega-9 eicosenoic | 0.03 g | - | |
| Omega-9 erucic | 0 g | - | |
| Omega-9 oleic | 4.09 g | - | |
| Butyric acid | 0.28 g | - | |
| Capric acid | 0.11 g | - | |
| Caproic acid | 0.05 g | - | |
| Caprylic acid | 0.08 g | - | |
| Lauric acid | 0.15 g | - | |
| Myristic acid | 0.45 g | - | |
| Palmitic acid | 2.04 g | - | |
| Stearic acid | 1.11 g | - |
More... ❯
| MUFA 16:1 | 0.13 g | - | - |
| PUFA 20:4 | 0.01 g | - | - |
| PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
| Total (complex+sugars) | 29.02 g | 11% DV | |
| Fructose | 1.2 g | - | |
| Glucose | 0.93 g | - | |
| Lactose | 0.39 g | - | |
| Maltose | 0.74 g | - | |
| Starch | 18.74 g | - | |
| Sucrose | 0.31 g | - |
Other ❯
| Alcohol, ethyl | 0 g | - | |
| Ash | 2.06 g | - | |
| Caffeine | 0 mg | - | |
| Cholesterol | 14 mg | 4.7% DV | |
| Theobromine | 0 mg | - | |
| Water | 46.28 g | - |
Sources
- Data type: 70
- USDA Food Data Central