Pizza, cheese topping, regular crust, frozen, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
268 kcal - -
protein-1 Protein
10.36 g 21% DV 155% D
fat-2 Fat
12.28 g 16% DV -
carbs-1 Carbohydrate
29.02 g 11% DV -
starch-1 Starch
18.74 g - -
sugars-3 Sugars
3.57 g - -
fiber-1 Fiber
2.2 g 7.9% DV 58.64% D
water-3 Water
46.28 g - -
ash-1 Ash
2.06 g - -
salt-1 Sodium, Na
447 mg 19% DV -
Cholesterol
14 mg 4.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
14.3 mg 2.6% DV 19.4% D
Folate
65 ug - -
Vitamin A
342 iu - -
Vitamin B1 (Thiamin)
0.21 mg 18% DV 131% D
Vitamin B12
0.78 ug 33% DV 243% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 148% D
Vitamin B3 (Niacin)
2.2 mg 14% DV 102% D
Vitamin B5 (Pantothenic acid)
0.22 mg 4.4% DV 32.69% D
Vitamin B6
0.08 mg 4.9% DV 36.44% D
Vitamin C
1.2 mg 1.3% DV 9.95% D
Vitamin D
0 iu - -
Vitamin K
6.6 ug 5.5% DV 41.04% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
88 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
38 ug - -
Folic acid
38 ug 9.5% DV 70.9% D
Retinol
58 ug - -
Vitamin A, RAE
66 ug 7.3% DV 54.73% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.01 mg 6.7% DV 50.25% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
179 mg 14% DV 103% D
Copper, Cu
0.23 mg 25% DV 188% D
Fluoride, F
31.3 ug - -
Iron, Fe
2.27 mg 13% DV 94.11% D
Magnesium, Mg
23 mg 5.5% DV 40.87% D
Manganese, Mn
0.29 mg 13% DV 94.42% D
Phosphorus, P
179 mg 14% DV 107% D
Potassium, K
152 mg 3.2% DV 24.13% D
Selenium, Se
21.5 ug 39% DV 292% D
Sodium, Na
447 mg 19% DV 145% D
Zinc, Zn
1.32 mg 12% DV 89.55% D
Element Amount Daily value Density
Alanine
0.33 g - -
Arginine
0.4 g - -
Aspartic acid
0.65 g - -
Cystine
0.11 g - -
Glutamic acid
2.85 g - -
Glycine
0.27 g - -
Histidine
0.28 g - -
Isoleucine
0.47 g - -
Leucine
0.87 g - -
Lysine
0.59 g - -
Methionine
0.18 g - -
Phenylalanine
0.53 g - -
Proline
1.24 g - -
Serine
0.56 g - -
Threonine
0.38 g - -
Tryptophan
0.17 g - -
Tyrosine
0.32 g - -
Valine
0.6 g - -
Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0.04 g - -
Omega-6 linoleic
1.68 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.09 g - -
Butyric acid
0.28 g - -
Capric acid
0.11 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.08 g - -
Lauric acid
0.15 g - -
Myristic acid
0.45 g - -
Palmitic acid
2.04 g - -
Stearic acid
1.11 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
29.02 g 11% DV -
Fructose
1.2 g - -
Glucose
0.93 g - -
Lactose
0.39 g - -
Maltose
0.74 g - -
Starch
18.74 g - -
Sucrose
0.31 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.06 g - -
Caffeine
0 mg - -
Cholesterol
14 mg 4.7% DV -
Theobromine
0 mg - -
Water
46.28 g - -

Sources