Turkey breast, low salt, prepackaged or deli, luncheon meat - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
109 kcal - -
Protein
21.81 g 44% DV 800% D
Fat
0.83 g 1.1% DV -
Carbohydrate
3.51 g 1.3% DV -
Sugars
3.51 g - -
Fiber
0.5 g 1.8% DV 32.77% D
Water
71.1 g - -
Ash
2.87 g - -
Sodium, Na
772 mg 34% DV -
Cholesterol
44 mg 15% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
66.4 mg 12% DV 222% D
Folate
4 ug - -
Vitamin A
33 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 199% D
Vitamin B12
0.09 ug 3.8% DV 68.81% D
Vitamin B2 (Riboflavin)
0.32 mg 25% DV 452% D
Vitamin B3 (Niacin)
0.11 mg 0.7% DV 12.61% D
Vitamin B5 (Pantothenic acid)
0.17 mg 3.3% DV 60.92% D
Vitamin B6
0.13 mg 7.5% DV 138% D
Vitamin C
5.7 mg 6.3% DV 116% D
Vitamin D
2 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
10 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0 mg - -
Vitamin A, RAE
10 ug 1.1% DV 20.39% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 9.17% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.09 mg 0.6% DV 11.01% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 11.29% D
Copper, Cu
0.06 mg 6.3% DV 116% D
Iron, Fe
0.63 mg 3.5% DV 64.22% D
Magnesium, Mg
21 mg 5% DV 91.74% D
Manganese, Mn
0.02 mg 0.8% DV 14.36% D
Phosphorus, P
162 mg 13% DV 238% D
Potassium, K
211 mg 4.5% DV 82.37% D
Selenium, Se
22.8 ug 41% DV 761% D
Sodium, Na
772 mg 34% DV 616% D
Zinc, Zn
1.33 mg 12% DV 222% D
Element Amount Daily value Density
Alanine
1.06 g - -
Arginine
1.19 g - -
Aspartic acid
1.66 g - -
Cystine
0.18 g - -
Glutamic acid
2.79 g - -
Glycine
0.85 g - -
Histidine
0.53 g - -
Isoleucine
0.89 g - -
Leucine
1.36 g - -
Lysine
1.61 g - -
Methionine
0.5 g - -
Phenylalanine
0.68 g - -
Proline
0.71 g - -
Serine
0.76 g - -
Threonine
0.76 g - -
Tryptophan
0.19 g - -
Tyrosine
0.68 g - -
Valine
0.91 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.16 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.22 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.14 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.51 g 1.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.87 g - -
Betaine
4.8 mg - -
Caffeine
0 mg - -
Cholesterol
44 mg 15% DV -
Hydroxyproline
0 g - -
Theobromine
0 mg - -
Water
71.1 g - -

Sources