Yogurt, Greek, nonfat, strawberry, DANNON OIKOS - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
84 kcal - -
Protein
8.03 g 16% DV 382% D
Fat
0.22 g 0.3% DV -
Carbohydrate
12.53 g 4.6% DV -
Sugars
11.63 g - -
Fiber
0.4 g 1.4% DV 34.01% D
Water
78.63 g - -
Ash
0.59 g - -
Sodium, Na
33 mg 1.4% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 65.48% D
Vitamin B12
0.59 ug 25% DV 585% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 397% D
Vitamin B3 (Niacin)
0.22 mg 1.4% DV 32.74% D
Vitamin B5 (Pantothenic acid)
0.39 mg 7.7% DV 183% D
Vitamin B6
0.05 mg 3% DV 71.43% D
Vitamin C
0.2 mg 0.2% DV 5.29% D
Vitamin D
40 iu - -
Element Amount Daily value Density
Folate, food
20 ug - -
Folate, total
20 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 119% D
Vitamin D2 (ergocalciferol)
0 ug - -
Vitamin D3 (cholecalciferol)
1 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
94 mg 7.2% DV 172% D
Copper, Cu
0.02 mg 1.9% DV 44.97% D
Iron, Fe
0.06 mg 0.3% DV 7.94% D
Magnesium, Mg
11 mg 2.6% DV 62.36% D
Manganese, Mn
0.03 mg 1.3% DV 30.02% D
Phosphorus, P
114 mg 9.1% DV 217% D
Potassium, K
145 mg 3.1% DV 73.45% D
Selenium, Se
8.9 ug 16% DV 385% D
Sodium, Na
33 mg 1.4% DV 34.16% D
Zinc, Zn
0.45 mg 4.1% DV 97.4% D

Missing data

Total (complex+sugars)
12.53 g 4.6% DV -
Fructose
4.44 g - -
Galactose
0.56 g - -
Glucose
0.25 g - -
Lactose
2.42 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
3.96 g - -
Element Amount Daily value Density
Ash
0.59 g - -
Water
78.63 g - -

Sources