Apples, dried, sulfured, uncooked - Nutrition Facts
100g
Calories by source
General
Energy | 243 kcal | - | |
Protein | 0.93 g | 1.9% DV | 15.31% D |
Fat | 0.32 g | 0.4% DV | |
Carbohydrate, by difference | 65.89 g | 24% DV | |
Sugars | 57.19 g | - | |
Fiber | 8.7 g | 31% DV | 256% D |
Water | 31.76 g | - | |
Ash | 1.1 g | - | |
Sodium, Na | 87 mg | 3.8% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 17.6 mg | 3.2% DV | 26.34% D |
Folate | 0 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0 mg | 0% DV | 0% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.16 mg | 12% DV | 101% D |
Vitamin B3 (Niacin) | 0.93 mg | 5.8% DV | 47.69% D |
Vitamin B5 (Pantothenic acid) | 0.25 mg | 4.9% DV | 40.33% D |
Vitamin B6 | 0.13 mg | 7.4% DV | 60.52% D |
Vitamin C | 3.9 mg | 4.3% DV | 35.67% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 3 ug | 2.5% DV | 20.58% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 0 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.02 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.07 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.53 mg | 3.5% DV | 29.08% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 14 mg | 1.1% DV | 8.86% D |
Copper, Cu | 0.19 mg | 21% DV | 175% D |
Iron, Fe | 1.4 mg | 7.8% DV | 64.01% D |
Magnesium, Mg | 16 mg | 3.8% DV | 31.35% D |
Manganese, Mn | 0.09 mg | 3.9% DV | 32.21% D |
Phosphorus, P | 38 mg | 3% DV | 25.02% D |
Potassium, K | 450 mg | 9.6% DV | 78.8% D |
Selenium, Se | 1.3 ug | 2.4% DV | 19.45% D |
Sodium, Na | 87 mg | 3.8% DV | 31.13% D |
Zinc, Zn | 0.2 mg | 1.8% DV | 14.96% D |
Amino acids ❯
Alanine | 0.03 g | - | |
Arginine | 0.03 g | - | |
Aspartic acid | 0.16 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.1 g | - | |
Glycine | 0.04 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.04 g | - | |
Leucine | 0.06 g | - | |
Lysine | 0.06 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.03 g | - | |
Proline | 0.03 g | - | |
Serine | 0.04 g | - | |
Threonine | 0.03 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.02 g | - | |
Valine | 0.04 g | - |
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.08 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.04 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 65.89 g | 24% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.1 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 31.76 g | - |
Sources
- Data type: 70
- USDA Food Data Central