Bread, naan, plain, commercially prepared, refrigerated - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	291 kcal	-	-
Protein	9.62 g	19% DV	132% D
Fat	5.65 g	7.2% DV	-
Carbohydrate	50.43 g	18% DV	-
Starch	42.75 g	-	-
Sugars	3.55 g	-	-
Fiber	2.2 g	7.9% DV	54% D
Water	32.6 g	-	-
Ash	1.69 g	-	-
Sodium, Na	465 mg	20% DV	-

Element	Amount	Daily value	Density
Vitamin B1 (Thiamin)	0.78 mg	65% DV	447% D
Vitamin B2 (Riboflavin)	0.51 mg	39% DV	270% D
Vitamin B3 (Niacin)	5.84 mg	37% DV	251% D
Vitamin B5 (Pantothenic acid)	0.45 mg	8.9% DV	61.17% D
Vitamin B6	0.1 mg	5.6% DV	38.41% D

Element	Amount	Daily value	Density
Folate, food	102 ug	-	-
Folate, total	102 ug	-	-
Tocopherol, beta	0.13 mg	-	-
Tocopherol, delta	0.42 mg	-	-
Tocopherol, gamma	1.41 mg	-	-
Tocotrienol, alpha	0.11 mg	-	-
Tocotrienol, beta	0.69 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.12 mg	-	-
Vitamin E (alpha-tocopherol)	0.79 mg	5.3% DV	36.2% D

Element	Amount	Daily value	Density
Calcium, Ca	84 mg	6.5% DV	44.41% D
Copper, Cu	0.13 mg	14% DV	98.51% D
Iron, Fe	3.25 mg	18% DV	124% D
Magnesium, Mg	27 mg	6.4% DV	44.18% D
Manganese, Mn	0.51 mg	22% DV	154% D
Phosphorus, P	100 mg	8% DV	54.98% D
Potassium, K	125 mg	2.7% DV	18.28% D
Selenium, Se	27.9 ug	51% DV	349% D
Sodium, Na	465 mg	20% DV	139% D
Zinc, Zn	0.81 mg	7.4% DV	50.61% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.29 g	-	-
Omega-3 ALA	0.28 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	1.81 g	-	-
Omega-6 linoleic	1.79 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.74 g	-	-
Omega-9 oleic (cis)	1.71 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.02 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.06 g	-	-
Palmitic acid	0.93 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.27 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.02 g	-	-
MUFA 16:1 c	0.02 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.03 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.69 g	-	-
Water	32.6 g	-	-