Peas, green, frozen, cooked, boiled, drained, with salt - Nutrition Facts

100g

Calories by source

General

Energy 78 kcal -
Protein 5.15 g 10% DV 264% D
Fat 0.27 g 0.3% DV
Carbohydrate, by difference 14.26 g 5.2% DV
Sugars 4.4 g -
Fiber 4.5 g 16% DV 412% D
Water 79.52 g -
Ash 0.8 g -
Sodium, Na 323 mg 14% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 27.5 mg 5% DV 128% D
Folate 59 ug - -
Vitamin A 2100 iu - -
Vitamin B1 (Thiamin) 0.28 mg 24% DV 605% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.1 mg 7.7% DV 197% D
Vitamin B3 (Niacin) 1.48 mg 9.3% DV 237% D
Vitamin B5 (Pantothenic acid) 0.14 mg 2.8% DV 72.82% D
Vitamin B6 0.11 mg 6.6% DV 170% D
Vitamin C 9.9 mg 11% DV 282% D
Vitamin D 0 iu - -
Vitamin K 24 ug 20% DV 513% D

Minerals ❯

Calcium, Ca 24 mg 1.8% DV 47.34% D
Copper, Cu 0.11 mg 12% DV 299% D
Iron, Fe 1.52 mg 8.4% DV 217% D
Magnesium, Mg 22 mg 5.2% DV 134% D
Manganese, Mn 0.28 mg 12% DV 311% D
Phosphorus, P 77 mg 6.2% DV 158% D
Potassium, K 110 mg 2.3% DV 60.01% D
Selenium, Se 1 ug 1.8% DV 46.62% D
Sodium, Na 323 mg 14% DV 360% D
Zinc, Zn 0.67 mg 6.1% DV 156% D
Alanine 0.23 g -
Arginine 0.41 g -
Aspartic acid 0.47 g -
Cystine 0.03 g -
Glutamic acid 0.71 g -
Glycine 0.18 g -
Histidine 0.1 g -
Isoleucine 0.19 g -
Leucine 0.31 g -
Lysine 0.3 g -
Methionine 0.08 g -
Phenylalanine 0.19 g -
Proline 0.17 g -
Serine 0.17 g -
Threonine 0.19 g -
Tryptophan 0.04 g -
Tyrosine 0.11 g -
Valine 0.22 g -
Total (complex+sugars) 14.26 g 5.2% DV
Fructose 0.13 g -
Galactose 0 g -
Glucose 0.11 g -
Lactose 0 g -
Maltose 0.1 g -
Sucrose 4.06 g -
Alcohol, ethyl 0 g -
Ash 0.8 g -
Betaine 0.1 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 79.52 g -

Sources