PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Nutrition Facts
100g
Calories by source
General
Energy | 303 kcal | - | |
Protein | 15.29 g | 31% DV | 202% D |
Fat | 14.1 g | 18% DV | |
Carbohydrate, by difference | 28.64 g | 10% DV | |
Starch | 19.66 g | - | |
Sugars | 2.67 g | - | |
Fiber | 1.6 g | 5.7% DV | 37.72% D |
Water | 38.77 g | - | |
Ash | 3.2 g | - | |
Sodium, Na | 784 mg | 34% DV | |
Cholesterol | 34 mg | 11% DV |
Vitamins ❯
Vitamin A | 374 iu | - | - |
Vitamin B1 (Thiamin) | 0.22 mg | 18% DV | 120% D |
Vitamin B12 | 0.89 ug | 37% DV | 245% D |
Vitamin B2 (Riboflavin) | 0.28 mg | 21% DV | 140% D |
Vitamin B3 (Niacin) | 2.9 mg | 18% DV | 119% D |
Vitamin B5 (Pantothenic acid) | 0.32 mg | 6.4% DV | 42.24% D |
Vitamin B6 | 0.11 mg | 6.4% DV | 42.32% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 8.3 ug | 6.9% DV | 45.65% D |
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Retinol | 107 ug | - | - |
Tocopherol, beta | 0.03 mg | - | - |
Tocopherol, delta | 0.35 mg | - | - |
Tocopherol, gamma | 1.05 mg | - | - |
Tocotrienol, alpha | 0.06 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 107 ug | 12% DV | 78.47% D |
Vitamin E (alpha-tocopherol) | 0.84 mg | 5.6% DV | 36.96% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 278 mg | 21% DV | 141% D |
Copper, Cu | 0.1 mg | 11% DV | 70.41% D |
Iron, Fe | 1.71 mg | 9.5% DV | 62.71% D |
Magnesium, Mg | 24 mg | 5.7% DV | 37.72% D |
Manganese, Mn | 0.3 mg | 13% DV | 85.23% D |
Phosphorus, P | 317 mg | 25% DV | 167% D |
Potassium, K | 191 mg | 4.1% DV | 26.82% D |
Selenium, Se | 23.1 ug | 42% DV | 277% D |
Sodium, Na | 784 mg | 34% DV | 225% D |
Zinc, Zn | 1.87 mg | 17% DV | 112% D |
Amino acids ❯
Alanine | 0.49 g | - | |
Arginine | 0.58 g | - | |
Aspartic acid | 1.03 g | - | |
Cystine | 0.17 g | - | |
Glutamic acid | 4.08 g | - | |
Glycine | 0.38 g | - | |
Histidine | 0.43 g | - | |
Isoleucine | 0.7 g | - | |
Leucine | 1.39 g | - | |
Lysine | 0.99 g | - | |
Methionine | 0.33 g | - | |
Phenylalanine | 0.8 g | - | |
Proline | 1.62 g | - | |
Serine | 0.85 g | - | |
Threonine | 0.5 g | - | |
Tryptophan | 0.16 g | - | |
Tyrosine | 0.69 g | - | |
Valine | 0.9 g | - |
Fatty acids ❯
Omega-3 ALA | 0.18 g | - | |
Omega-3 ALA | 0.18 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 1.5 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 oleic | 3.53 g | - | |
Arachidic acid | 0.03 g | - | |
Behenic acid | 0.01 g | - | |
Capric acid | 0.27 g | - | |
Caprylic acid | 0.12 g | - | |
Lauric acid | 0.31 g | - | |
Margaric acid | 0.07 g | - | |
Myristic acid | 1.05 g | - | |
Palmitic acid | 3.35 g | - | |
Pentadecylic acid | 0.11 g | - | |
Stearic acid | 1.59 g | - |
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Carbohydrates ❯
Total (complex+sugars) | 28.64 g | 10% DV | |
Fructose | 0.48 g | - | |
Galactose | 0.07 g | - | |
Glucose | 0.59 g | - | |
Lactose | 0.5 g | - | |
Maltose | 1.03 g | - | |
Starch | 19.66 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 3.2 g | - | |
Cholesterol | 34 mg | 11% DV | |
Water | 38.77 g | - |
Sources
- Data type: 70
- USDA Food Data Central