PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
303 kcal - -
protein-1 Protein
15.29 g 31% DV 202% D
fat-2 Fat
14.1 g 18% DV -
carbs-1 Carbohydrate
28.64 g 10% DV -
starch-1 Starch
19.66 g - -
sugars-3 Sugars
2.67 g - -
fiber-1 Fiber
1.6 g 5.7% DV 37.72% D
water-3 Water
38.77 g - -
ash-1 Ash
3.2 g - -
salt-1 Sodium, Na
784 mg 34% DV -
Cholesterol
34 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
374 iu - -
Vitamin B1 (Thiamin)
0.22 mg 18% DV 120% D
Vitamin B12
0.89 ug 37% DV 245% D
Vitamin B2 (Riboflavin)
0.28 mg 21% DV 140% D
Vitamin B3 (Niacin)
2.9 mg 18% DV 119% D
Vitamin B5 (Pantothenic acid)
0.32 mg 6.4% DV 42.24% D
Vitamin B6
0.11 mg 6.4% DV 42.32% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
8.3 ug 6.9% DV 45.65% D
Element Amount Daily value Density
Retinol
107 ug - -
Tocopherol, beta
0.03 mg - -
Tocopherol, delta
0.35 mg - -
Tocopherol, gamma
1.05 mg - -
Tocotrienol, alpha
0.06 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
107 ug 12% DV 78.47% D
Vitamin E (alpha-tocopherol)
0.84 mg 5.6% DV 36.96% D
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
278 mg 21% DV 141% D
Copper, Cu
0.1 mg 11% DV 70.41% D
Iron, Fe
1.71 mg 9.5% DV 62.71% D
Magnesium, Mg
24 mg 5.7% DV 37.72% D
Manganese, Mn
0.3 mg 13% DV 85.23% D
Phosphorus, P
317 mg 25% DV 167% D
Potassium, K
191 mg 4.1% DV 26.82% D
Selenium, Se
23.1 ug 42% DV 277% D
Sodium, Na
784 mg 34% DV 225% D
Zinc, Zn
1.87 mg 17% DV 112% D
Element Amount Daily value Density
Alanine
0.49 g - -
Arginine
0.58 g - -
Aspartic acid
1.03 g - -
Cystine
0.17 g - -
Glutamic acid
4.08 g - -
Glycine
0.38 g - -
Histidine
0.43 g - -
Isoleucine
0.7 g - -
Leucine
1.39 g - -
Lysine
0.99 g - -
Methionine
0.33 g - -
Phenylalanine
0.8 g - -
Proline
1.62 g - -
Serine
0.85 g - -
Threonine
0.5 g - -
Tryptophan
0.16 g - -
Tyrosine
0.69 g - -
Valine
0.9 g - -
Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 ALA
0.18 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
1.5 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 oleic
3.53 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.01 g - -
Capric acid
0.27 g - -
Caprylic acid
0.12 g - -
Lauric acid
0.31 g - -
Margaric acid
0.07 g - -
Myristic acid
1.05 g - -
Palmitic acid
3.35 g - -
Pentadecylic acid
0.11 g - -
Stearic acid
1.59 g - -
Element Amount Daily value Density
MUFA 14:1
0.08 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.17 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.02 g - -
Total (complex+sugars)
28.64 g 10% DV -
Fructose
0.48 g - -
Galactose
0.07 g - -
Glucose
0.59 g - -
Lactose
0.5 g - -
Maltose
1.03 g - -
Starch
19.66 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Ash
3.2 g - -
Cholesterol
34 mg 11% DV -
Water
38.77 g - -

Sources