PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Nutrition Facts
100g
Calories by source
General
Energy | 243 kcal | - | |
Protein | 10.9 g | 22% DV | 179% D |
Fat | 10.72 g | 14% DV | |
Carbohydrate, by difference | 25.62 g | 9.3% DV | |
Starch | 16.53 g | - | |
Sugars | 3.71 g | - | |
Fiber | 2 g | 7.1% DV | 58.79% D |
Water | 50.2 g | - | |
Ash | 2.56 g | - | |
Sodium, Na | 689 mg | 30% DV | |
Cholesterol | 20 mg | 6.7% DV |
Vitamins ❯
Vitamin A | 137 iu | - | - |
Vitamin B1 (Thiamin) | 0.27 mg | 22% DV | 182% D |
Vitamin B12 | 0.62 ug | 26% DV | 213% D |
Vitamin B2 (Riboflavin) | 0.24 mg | 19% DV | 153% D |
Vitamin B3 (Niacin) | 3.58 mg | 22% DV | 184% D |
Vitamin B5 (Pantothenic acid) | 0.44 mg | 8.8% DV | 72.59% D |
Vitamin B6 | 0.15 mg | 8.6% DV | 70.69% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 7.3 ug | 6.1% DV | 50.07% D |
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Retinol | 35 ug | - | - |
Tocopherol, beta | 0.03 mg | - | - |
Tocopherol, delta | 0.28 mg | - | - |
Tocopherol, gamma | 0.88 mg | - | - |
Tocotrienol, alpha | 0.04 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 36 ug | 4% DV | 32.92% D |
Vitamin E (alpha-tocopherol) | 0.77 mg | 5.1% DV | 42.25% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 129 mg | 9.9% DV | 81.67% D |
Copper, Cu | 0.13 mg | 14% DV | 116% D |
Iron, Fe | 2 mg | 11% DV | 91.45% D |
Magnesium, Mg | 23 mg | 5.5% DV | 45.07% D |
Manganese, Mn | 0.32 mg | 14% DV | 116% D |
Phosphorus, P | 200 mg | 16% DV | 132% D |
Potassium, K | 233 mg | 5% DV | 40.8% D |
Selenium, Se | 19.5 ug | 35% DV | 292% D |
Sodium, Na | 689 mg | 30% DV | 247% D |
Zinc, Zn | 1.45 mg | 13% DV | 108% D |
Amino acids ❯
Alanine | 0.48 g | - | |
Arginine | 0.53 g | - | |
Aspartic acid | 0.83 g | - | |
Cystine | 0.15 g | - | |
Glutamic acid | 2.85 g | - | |
Glycine | 0.44 g | - | |
Histidine | 0.32 g | - | |
Isoleucine | 0.49 g | - | |
Leucine | 0.93 g | - | |
Lysine | 0.71 g | - | |
Methionine | 0.21 g | - | |
Phenylalanine | 0.55 g | - | |
Proline | 1.01 g | - | |
Serine | 0.59 g | - | |
Threonine | 0.38 g | - | |
Tryptophan | 0.11 g | - | |
Tyrosine | 0.43 g | - | |
Valine | 0.6 g | - |
Fatty acids ❯
Omega-3 ALA | 0.15 g | - | |
Omega-3 ALA | 0.15 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 1.53 g | - | |
Omega-9 eicosenoic | 0.05 g | - | |
Omega-9 oleic | 3.67 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0 g | - | |
Capric acid | 0.11 g | - | |
Caprylic acid | 0.05 g | - | |
Lauric acid | 0.12 g | - | |
Margaric acid | 0.05 g | - | |
Myristic acid | 0.49 g | - | |
Palmitic acid | 2.48 g | - | |
Pentadecylic acid | 0.05 g | - | |
Stearic acid | 1.18 g | - |
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Carbohydrates ❯
Total (complex+sugars) | 25.62 g | 9.3% DV | |
Fructose | 0.9 g | - | |
Galactose | 0.07 g | - | |
Glucose | 0.74 g | - | |
Lactose | 0.28 g | - | |
Maltose | 1.73 g | - | |
Starch | 16.53 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 2.56 g | - | |
Cholesterol | 20 mg | 6.7% DV | |
Water | 50.2 g | - |
Sources
- Data type: 70
- USDA Food Data Central