PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
243 kcal - -
protein-1 Protein
10.9 g 22% DV 179% D
fat-2 Fat
10.72 g 14% DV -
carbs-1 Carbohydrate
25.62 g 9.3% DV -
starch-1 Starch
16.53 g - -
sugars-3 Sugars
3.71 g - -
fiber-1 Fiber
2 g 7.1% DV 58.79% D
water-3 Water
50.2 g - -
ash-1 Ash
2.56 g - -
salt-1 Sodium, Na
689 mg 30% DV -
Cholesterol
20 mg 6.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
137 iu - -
Vitamin B1 (Thiamin)
0.27 mg 22% DV 182% D
Vitamin B12
0.62 ug 26% DV 213% D
Vitamin B2 (Riboflavin)
0.24 mg 19% DV 153% D
Vitamin B3 (Niacin)
3.58 mg 22% DV 184% D
Vitamin B5 (Pantothenic acid)
0.44 mg 8.8% DV 72.59% D
Vitamin B6
0.15 mg 8.6% DV 70.69% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
7.3 ug 6.1% DV 50.07% D
Element Amount Daily value Density
Retinol
35 ug - -
Tocopherol, beta
0.03 mg - -
Tocopherol, delta
0.28 mg - -
Tocopherol, gamma
0.88 mg - -
Tocotrienol, alpha
0.04 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
36 ug 4% DV 32.92% D
Vitamin E (alpha-tocopherol)
0.77 mg 5.1% DV 42.25% D
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
129 mg 9.9% DV 81.67% D
Copper, Cu
0.13 mg 14% DV 116% D
Iron, Fe
2 mg 11% DV 91.45% D
Magnesium, Mg
23 mg 5.5% DV 45.07% D
Manganese, Mn
0.32 mg 14% DV 116% D
Phosphorus, P
200 mg 16% DV 132% D
Potassium, K
233 mg 5% DV 40.8% D
Selenium, Se
19.5 ug 35% DV 292% D
Sodium, Na
689 mg 30% DV 247% D
Zinc, Zn
1.45 mg 13% DV 108% D
Element Amount Daily value Density
Alanine
0.48 g - -
Arginine
0.53 g - -
Aspartic acid
0.83 g - -
Cystine
0.15 g - -
Glutamic acid
2.85 g - -
Glycine
0.44 g - -
Histidine
0.32 g - -
Isoleucine
0.49 g - -
Leucine
0.93 g - -
Lysine
0.71 g - -
Methionine
0.21 g - -
Phenylalanine
0.55 g - -
Proline
1.01 g - -
Serine
0.59 g - -
Threonine
0.38 g - -
Tryptophan
0.11 g - -
Tyrosine
0.43 g - -
Valine
0.6 g - -
Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 ALA
0.15 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
1.53 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 oleic
3.67 g - -
Arachidic acid
0.02 g - -
Behenic acid
0 g - -
Capric acid
0.11 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.12 g - -
Margaric acid
0.05 g - -
Myristic acid
0.49 g - -
Palmitic acid
2.48 g - -
Pentadecylic acid
0.05 g - -
Stearic acid
1.18 g - -
Element Amount Daily value Density
MUFA 14:1
0.04 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.2 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0.03 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.03 g - -
Total (complex+sugars)
25.62 g 9.3% DV -
Fructose
0.9 g - -
Galactose
0.07 g - -
Glucose
0.74 g - -
Lactose
0.28 g - -
Maltose
1.73 g - -
Starch
16.53 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Ash
2.56 g - -
Cholesterol
20 mg 6.7% DV -
Water
50.2 g - -

Sources