Cabbage, red, cooked, boiled, drained, without salt - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
29 kcal | - | - |
Protein
|
1.51 g | 3% DV | 208% D |
Fat
|
0.09 g | 0.1% DV | - |
Carbohydrate, by difference
|
6.94 g | 2.5% DV | - |
Sugars
|
3.32 g | - | - |
Fiber
|
2.6 g | 9.3% DV | 640% D |
Water
|
90.84 g | - | - |
Ash
|
0.62 g | - | - |
Sodium, Na
|
28 mg | 1.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
21.4 mg | 3.9% DV | 268% D |
Folate
|
24 ug | - | - |
Vitamin A
|
33 iu | - | - |
Vitamin B1 (Thiamin)
|
0.07 mg | 5.9% DV | 408% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.6% DV | 318% D |
Vitamin B3 (Niacin)
|
0.38 mg | 2.4% DV | 165% D |
Vitamin B5 (Pantothenic acid)
|
0.15 mg | 3.1% DV | 212% D |
Vitamin B6
|
0.23 mg | 13% DV | 913% D |
Vitamin C
|
34.4 mg | 38% DV | 2636% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
47.6 ug | 40% DV | 2736% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
20 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
24 ug | - | - |
Folate, total
|
24 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
2 ug | 0.2% DV | 15.33% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.12 mg | 0.8% DV | 55.17% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
42 mg | 3.2% DV | 223% D |
Copper, Cu
|
0.05 mg | 6% DV | 414% D |
Iron, Fe
|
0.66 mg | 3.7% DV | 253% D |
Magnesium, Mg
|
17 mg | 4% DV | 279% D |
Manganese, Mn
|
0.22 mg | 9.7% DV | 669% D |
Phosphorus, P
|
33 mg | 2.6% DV | 182% D |
Potassium, K
|
262 mg | 5.6% DV | 384% D |
Selenium, Se
|
2.3 ug | 4.2% DV | 288% D |
Sodium, Na
|
28 mg | 1.2% DV | 83.96% D |
Zinc, Zn
|
0.25 mg | 2.3% DV | 157% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.05 g | - | - |
Arginine
|
0.09 g | - | - |
Aspartic acid
|
0.14 g | - | - |
Cystine
|
0.01 g | - | - |
Glutamic acid
|
0.35 g | - | - |
Glycine
|
0.04 g | - | - |
Histidine
|
0.03 g | - | - |
Isoleucine
|
0.04 g | - | - |
Leucine
|
0.05 g | - | - |
Lysine
|
0.05 g | - | - |
Methionine
|
0.01 g | - | - |
Phenylalanine
|
0.04 g | - | - |
Proline
|
0.06 g | - | - |
Serine
|
0.06 g | - | - |
Threonine
|
0.04 g | - | - |
Tryptophan
|
0.01 g | - | - |
Tyrosine
|
0.02 g | - | - |
Valine
|
0.05 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.02 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.01 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.01 g | - | - |
Stearic acid
|
0 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.62 g | - | - |
Betaine
|
0.1 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
90.84 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -