Corn, sweet, yellow, canned, vacuum pack, regular pack - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
79 kcal - -
Protein
2.41 g 4.8% DV 122% D
Fat
0.5 g 0.6% DV -
Carbohydrate, by difference
19.44 g 7.1% DV -
Sugars
5.59 g - -
Fiber
2 g 7.1% DV 181% D
Water
76.58 g - -
Ash
1.07 g - -
Sodium, Na
272 mg 12% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
22.4 mg 4.1% DV 103% D
Folate
49 ug - -
Vitamin A
81 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.4% DV 86.5% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.6% DV 142% D
Vitamin B3 (Niacin)
1.17 mg 7.3% DV 185% D
Vitamin B5 (Pantothenic acid)
0.68 mg 14% DV 342% D
Vitamin B6
0.06 mg 3.2% DV 81.91% D
Vitamin C
8.1 mg 9% DV 228% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
26 ug - -
Carotene, beta
33 ug - -
Cryptoxanthin, beta
6 ug - -
Folate, food
49 ug - -
Folate, total
49 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0 mg - -
Vitamin A, RAE
4 ug 0.4% DV 11.25% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.04 mg 0.3% DV 6.75% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 9.74% D
Copper, Cu
0.05 mg 5.3% DV 135% D
Iron, Fe
0.42 mg 2.3% DV 59.07% D
Magnesium, Mg
23 mg 5.5% DV 139% D
Manganese, Mn
0.07 mg 2.9% DV 73.75% D
Phosphorus, P
64 mg 5.1% DV 130% D
Potassium, K
186 mg 4% DV 100% D
Selenium, Se
0.7 ug 1.3% DV 32.22% D
Sodium, Na
272 mg 12% DV 299% D
Zinc, Zn
0.46 mg 4.2% DV 106% D
Element Amount Daily value Density
Alanine
0.22 g - -
Arginine
0.1 g - -
Aspartic acid
0.18 g - -
Cystine
0.02 g - -
Glutamic acid
0.48 g - -
Glycine
0.1 g - -
Histidine
0.07 g - -
Isoleucine
0.1 g - -
Leucine
0.26 g - -
Lysine
0.1 g - -
Methionine
0.05 g - -
Phenylalanine
0.11 g - -
Proline
0.22 g - -
Serine
0.11 g - -
Threonine
0.1 g - -
Tryptophan
0.02 g - -
Tyrosine
0.09 g - -
Valine
0.14 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.23 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.15 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.07 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.44 g 7.1% DV -
Fructose
0.23 g - -
Galactose
0 g - -
Glucose
0.35 g - -
Lactose
0 g - -
Maltose
0.1 g - -
Sucrose
4.91 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.07 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
76.58 g - -

Sources