Snacks, granola bars, soft, almond, confectioners coating - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	455 kcal	-	-
Protein	8.6 g	17% DV	75.6% D
Fat	20 g	26% DV	-
Carbohydrate, by difference	60.13 g	22% DV	-
Sugars	34 g	-	-
Fiber	4.3 g	15% DV	67.5% D
Water	8.74 g	-	-
Ash	2.53 g	-	-
Sodium, Na	486 mg	21% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	27.1 mg	4.9% DV	21.66% D
Folate	18 ug	-	-
Vitamin A	19 iu	-	-
Vitamin B1 (Thiamin)	0.1 mg	8.5% DV	37.36% D
Vitamin B12	0.14 ug	5.8% DV	25.64% D
Vitamin B2 (Riboflavin)	0.36 mg	28% DV	122% D
Vitamin B3 (Niacin)	1.32 mg	8.2% DV	36.21% D
Vitamin B5 (Pantothenic acid)	0.38 mg	7.6% DV	33.32% D
Vitamin B6	0.07 mg	4.2% DV	18.62% D
Vitamin C	0.2 mg	0.2% DV	0.98% D
Vitamin D	0 iu	-	-
Vitamin K	1.5 ug	1.3% DV	5.49% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	1 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	18 ug	-	-
Folate, total	18 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	5 ug	-	-
Tocopherol, beta	0.08 mg	-	-
Tocopherol, delta	0.01 mg	-	-
Tocopherol, gamma	0.19 mg	-	-
Tocotrienol, alpha	0.06 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	5 ug	0.6% DV	2.44% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	7.6 mg	51% DV	223% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	136 mg	10% DV	45.98% D
Copper, Cu	0.34 mg	37% DV	165% D
Fluoride, F	2.5 ug	-	-
Iron, Fe	1.49 mg	8.3% DV	36.39% D
Magnesium, Mg	95 mg	23% DV	99.42% D
Manganese, Mn	0.93 mg	41% DV	178% D
Phosphorus, P	192 mg	15% DV	67.52% D
Potassium, K	320 mg	6.8% DV	29.93% D
Selenium, Se	6.5 ug	12% DV	51.95% D
Sodium, Na	486 mg	21% DV	92.88% D
Zinc, Zn	1.41 mg	13% DV	56.34% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	3.63 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	9.4 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.02 g	-	-
Capric acid	0.21 g	-	-
Caproic acid	0.02 g	-	-
Caprylic acid	0.18 g	-	-
Lauric acid	2.43 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.91 g	-	-
Palmitic acid	1.51 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.39 g	-	-
Tridecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.08 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Total (complex+sugars)	60.13 g	22% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.53 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	8.74 g	-	-