Caribou, hind quarter meat, raw (Alaska Native) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
122 kcal | - | - |
Protein
|
22.63 g | 45% DV | 742% D |
Fat
|
3.37 g | 4.3% DV | - |
Carbohydrate, by difference
|
0 g | 0% DV | - |
Water
|
72.6 g | - | - |
Ash
|
1.23 g | - | - |
Sodium, Na
|
52 mg | 2.3% DV | - |
Cholesterol
|
81 mg | 27% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
4 ug | - | - |
Vitamin A
|
312 iu | - | - |
Vitamin B1 (Thiamin)
|
0.44 mg | 37% DV | 604% D |
Vitamin B12
|
7.05 ug | 294% DV | 4816% D |
Vitamin B2 (Riboflavin)
|
0.96 mg | 74% DV | 1213% D |
Vitamin B3 (Niacin)
|
7.15 mg | 45% DV | 733% D |
Vitamin B5 (Pantothenic acid)
|
2.09 mg | 42% DV | 685% D |
Vitamin B6
|
0.35 mg | 21% DV | 338% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
1.4 ug | 1.2% DV | 19.13% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
94 ug | - | - |
Tocopherol, beta
|
0 mg | - | - |
Tocopherol, delta
|
0 mg | - | - |
Tocopherol, gamma
|
0 mg | - | - |
Tocotrienol, alpha
|
0.09 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0 mg | - | - |
Vitamin A, RAE
|
94 ug | 10% DV | 171% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.69 mg | 4.6% DV | 75.41% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
5 mg | 0.4% DV | 6.31% D |
Copper, Cu
|
0.27 mg | 30% DV | 492% D |
Iron, Fe
|
4.1 mg | 23% DV | 373% D |
Magnesium, Mg
|
26 mg | 6.2% DV | 101% D |
Manganese, Mn
|
0.04 mg | 1.6% DV | 26.37% D |
Phosphorus, P
|
230 mg | 18% DV | 302% D |
Potassium, K
|
320 mg | 6.8% DV | 112% D |
Selenium, Se
|
12.5 ug | 23% DV | 373% D |
Sodium, Na
|
52 mg | 2.3% DV | 37.06% D |
Zinc, Zn
|
2.1 mg | 19% DV | 313% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.1 g | - | - |
Omega-3 DHA
|
0.02 g | - | - |
Omega-3 EPA
|
0.03 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.26 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.86 g | - | - |
Arachidic acid
|
0.01 g | - | - |
Behenic acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0.03 g | - | - |
Myristic acid
|
0.03 g | - | - |
Palmitic acid
|
0.61 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
0.59 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.07 g | - | - |
MUFA 17:1
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:4
|
0.1 g | - | - |
PUFA 21:5
|
0 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.05 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.23 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
81 mg | 27% DV | - |
Water
|
72.6 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -