Tortilla, blue corn, Sakwavikaviki (Hopi) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
276 kcal - -
Protein
7.83 g 16% DV 113% D
Fat
1.4 g 1.8% DV -
Carbohydrate
58.12 g 21% DV -
Starch
51.57 g - -
Sugars
2.97 g - -
Fiber
3.4 g 12% DV 87.99% D
Water
29.89 g - -
Ash
2.76 g - -
Sodium, Na
663 mg 29% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
2 iu - -
Vitamin B1 (Thiamin)
0.39 mg 32% DV 234% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 94.76% D
Vitamin B3 (Niacin)
3.93 mg 25% DV 178% D
Vitamin B5 (Pantothenic acid)
0.62 mg 12% DV 89.86% D
Vitamin B6
0.11 mg 6.5% DV 47.31% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Tocopherol, beta
0.06 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.36 mg - -
Tocotrienol, alpha
0.08 mg - -
Tocotrienol, beta
0.35 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.08 mg - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 8.21% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
174 mg 13% DV 96.99% D
Copper, Cu
0.13 mg 14% DV 101% D
Iron, Fe
2.89 mg 16% DV 116% D
Magnesium, Mg
32 mg 7.6% DV 55.21% D
Manganese, Mn
0.6 mg 26% DV 190% D
Phosphorus, P
339 mg 27% DV 197% D
Potassium, K
132 mg 2.8% DV 20.35% D
Selenium, Se
8.8 ug 16% DV 116% D
Sodium, Na
663 mg 29% DV 209% D
Zinc, Zn
0.68 mg 6.2% DV 44.8% D

Missing data

Total (complex+sugars)
58.12 g 21% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
2.97 g - -
Starch
51.57 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Ash
2.76 g - -
Water
29.89 g - -

Sources