Beans, snap, green, canned, no salt added, drained solids - Nutrition Facts

100g

Calories by source

General

Energy 22 kcal -
Protein 1.12 g 2.2% DV 204% D
Fat 0.46 g 0.6% DV
Carbohydrate, by difference 4.32 g 1.6% DV
Starch 1 g -
Sugars 0.78 g -
Fiber 1.9 g 6.8% DV 617% D
Water 93.38 g -
Ash 0.73 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 14.7 mg 2.7% DV 243% D
Folate 28 ug - -
Vitamin A 353 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 121% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 3.5% DV 322% D
Vitamin B3 (Niacin) 0.21 mg 1.3% DV 117% D
Vitamin B5 (Pantothenic acid) 0.2 mg 4% DV 364% D
Vitamin B6 0.03 mg 1.8% DV 160% D
Vitamin C 2.8 mg 3.1% DV 283% D
Vitamin D 0 iu - -
Vitamin K 38.9 ug 32% DV 2947% D

Minerals ❯

Calcium, Ca 38 mg 2.9% DV 266% D
Copper, Cu 0.03 mg 3.8% DV 343% D
Iron, Fe 1.06 mg 5.9% DV 535% D
Magnesium, Mg 13 mg 3.1% DV 281% D
Manganese, Mn 0.16 mg 7.1% DV 644% D
Phosphorus, P 20 mg 1.6% DV 145% D
Potassium, K 96 mg 2% DV 186% D
Selenium, Se 0.4 ug 0.7% DV 66.12% D
Sodium, Na 2 mg 0.1% DV 7.91% D
Zinc, Zn 0.2 mg 1.8% DV 165% D
Alanine 0.05 g -
Arginine 0.05 g -
Aspartic acid 0.16 g -
Cystine 0.01 g -
Glutamic acid 0.12 g -
Glycine 0.04 g -
Histidine 0.02 g -
Isoleucine 0.04 g -
Leucine 0.07 g -
Lysine 0.05 g -
Methionine 0.01 g -
Phenylalanine 0.04 g -
Proline 0.04 g -
Serine 0.06 g -
Threonine 0.05 g -
Tryptophan 0.01 g -
Tyrosine 0.03 g -
Valine 0.06 g -
Alcohol, ethyl 0 g -
Ash 0.73 g -
Betaine 0.2 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 93.38 g -

Sources