Beef, New Zealand, imported, subcutaneous fat, raw - Nutrition Facts

100g

Calories by source

General

Energy 685 kcal -
Protein 8.5 g 17% DV 49.64% D
Fat 72.38 g 93% DV
Carbohydrate, by difference 0 g 0% DV
Water 19.91 g -
Ash 0.1 g -
Sodium, Na 26 mg 1.1% DV
Cholesterol 64 mg 21% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.13 mg 11% DV 32.12% D
Vitamin B12 0.16 ug 6.7% DV 19.46% D
Vitamin B2 (Riboflavin) 0.03 mg 2.1% DV 6.06% D
Vitamin B3 (Niacin) 0.74 mg 4.6% DV 13.5% D
Vitamin B5 (Pantothenic acid) 0.09 mg 1.8% DV 5.37% D
Vitamin B6 0.05 mg 3.1% DV 8.93% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 11 iu - -

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 4.49% D
Copper, Cu 0.01 mg 1.4% DV 4.22% D
Iron, Fe 0.38 mg 2.1% DV 6.16% D
Magnesium, Mg 5 mg 1.2% DV 3.48% D
Manganese, Mn 0 mg 0.1% DV 0.25% D
Phosphorus, P 51 mg 4.1% DV 11.91% D
Potassium, K 93 mg 2% DV 5.78% D
Selenium, Se 1.8 ug 3.3% DV 9.56% D
Sodium, Na 26 mg 1.1% DV 3.3% D
Zinc, Zn 0.36 mg 3.3% DV 9.56% D
Alanine 0.44 g -
Arginine 0.56 g -
Glutamic acid 1.19 g -
Glycine 0.46 g -
Histidine 0.31 g -
Isoleucine 0.35 g -
Leucine 0.64 g -
Lysine 0.67 g -
Methionine 0.28 g -
Phenylalanine 0.33 g -
Proline 0.27 g -
Serine 0.3 g -
Threonine 0.31 g -
Tryptophan 0.09 g -
Tyrosine 0.29 g -
Valine 0.38 g -
Alcohol, ethyl 0 g -
Ash 0.1 g -
Caffeine 0 mg -
Cholesterol 64 mg 21% DV
Theobromine 0 mg -
Water 19.91 g -

Sources