Caribou, hind quarter, meat, cooked (Alaska Native) - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	159 kcal	-	-
Protein	28.81 g	58% DV	725% D
Fat	4.82 g	6.2% DV	-
Carbohydrate, by difference	0 g	0% DV	-
Water	65.47 g	-	-
Ash	1.05 g	-	-
Sodium, Na	45 mg	2% DV	-
Cholesterol	107 mg	36% DV	-

Element	Amount	Daily value	Density
Choline	120 mg	22% DV	275% D
Folate	4 ug	-	-
Vitamin A	312 iu	-	-
Vitamin B1 (Thiamin)	0.29 mg	24% DV	305% D
Vitamin B12	6.47 ug	270% DV	3391% D
Vitamin B2 (Riboflavin)	0.81 mg	63% DV	788% D
Vitamin B3 (Niacin)	5.89 mg	37% DV	463% D
Vitamin B5 (Pantothenic acid)	1.49 mg	30% DV	374% D
Vitamin B6	0.37 mg	22% DV	276% D
Vitamin C	0 mg	0% DV	0% D
Vitamin K	1.8 ug	1.5% DV	18.87% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	4 ug	-	-
Folate, total	4 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	94 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0.05 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	94 ug	10% DV	131% D
Vitamin B12, added	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.88 mg	5.9% DV	73.79% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	1.2 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	5 mg	0.4% DV	4.84% D
Copper, Cu	0.33 mg	36% DV	454% D
Iron, Fe	4.8 mg	27% DV	335% D
Magnesium, Mg	24 mg	5.7% DV	71.88% D
Manganese, Mn	0.04 mg	1.9% DV	23.52% D
Phosphorus, P	215 mg	17% DV	216% D
Potassium, K	245 mg	5.2% DV	65.57% D
Selenium, Se	16.5 ug	30% DV	377% D
Sodium, Na	45 mg	2% DV	24.61% D
Zinc, Zn	4.3 mg	39% DV	492% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.13 g	-	-
Omega-3 DHA	0.02 g	-	-
Omega-3 EPA	0.04 g	-	-
Omega-3 stearidonic	0.01 g	-	-
Omega-6 linoleic	0.35 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.38 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0 g	-	-
Capric acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.06 g	-	-
Palmitic acid	0.95 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.8 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.09 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.13 g	-	-
PUFA 21:5	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0.06 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.05 g	-	-
Caffeine	0 mg	-	-
Cholesterol	107 mg	36% DV	-
Water	65.47 g	-	-