Nuts, almond butter, plain, without salt added - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
614 kcal - -
Protein
20.96 g 42% DV 137% D
Fat
55.5 g 71% DV -
Carbohydrate, by difference
18.82 g 6.8% DV -
Starch
0.08 g - -
Sugars
4.43 g - -
Fiber
10.3 g 37% DV 120% D
Water
1.64 g - -
Ash
3.09 g - -
Sodium, Na
7 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
52.1 mg 9.5% DV 30.86% D
Folate
53 ug - -
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.4% DV 11.13% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.94 mg 72% DV 235% D
Vitamin B3 (Niacin)
3.16 mg 20% DV 64.23% D
Vitamin B5 (Pantothenic acid)
0.32 mg 6.4% DV 20.72% D
Vitamin B6
0.1 mg 6.1% DV 19.74% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
53 ug - -
Folate, total
53 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0.53 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
1.01 mg - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
24.21 mg 161% DV 526% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
347 mg 27% DV 86.95% D
Copper, Cu
0.93 mg 104% DV 338% D
Iron, Fe
3.49 mg 19% DV 63.16% D
Magnesium, Mg
279 mg 66% DV 216% D
Manganese, Mn
2.13 mg 93% DV 302% D
Phosphorus, P
508 mg 41% DV 132% D
Potassium, K
748 mg 16% DV 51.84% D
Selenium, Se
2.4 ug 4.4% DV 14.21% D
Sodium, Na
7 mg 0.3% DV 0.99% D
Zinc, Zn
3.29 mg 30% DV 97.42% D
Element Amount Daily value Density
Alanine
0.99 g - -
Arginine
2.38 g - -
Aspartic acid
2.4 g - -
Cystine
0.24 g - -
Glutamic acid
5.91 g - -
Glycine
1.47 g - -
Histidine
0.55 g - -
Isoleucine
0.81 g - -
Leucine
1.48 g - -
Lysine
0.61 g - -
Methionine
0.12 g - -
Phenylalanine
1.15 g - -
Proline
0.92 g - -
Serine
0.93 g - -
Threonine
0.56 g - -
Tryptophan
0.16 g - -
Tyrosine
0.6 g - -
Valine
0.94 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
13.61 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 oleic
32.14 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Capric acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0.01 g - -
Palmitic acid
3.19 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.94 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.25 g - -
MUFA 17:1
0.04 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
Total (complex+sugars)
18.82 g 6.8% DV -
Fructose
0 g - -
Glucose
0.02 g - -
Lactose
0 g - -
Maltose
0.07 g - -
Starch
0.08 g - -
Sucrose
4.34 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.09 g - -
Cholesterol
0 mg 0% DV -
Water
1.64 g - -

Sources