Pepperidge Farm, Goldfish, Baked Snack Crackers, Original - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	467 kcal	-	-
Protein	9.42 g	19% DV	80.69% D
Fat	18.42 g	24% DV	-
Carbohydrate	65.81 g	24% DV	-
Starch	59.37 g	-	-
Sugars	1.03 g	-	-
Fiber	2.4 g	8.6% DV	36.71% D
Water	3.47 g	-	-
Ash	2.87 g	-	-
Sodium, Na	947 mg	41% DV	-

Element	Amount	Daily value	Density
Vitamin B1 (Thiamin)	0.83 mg	69% DV	297% D
Vitamin B2 (Riboflavin)	0.51 mg	39% DV	167% D
Vitamin B3 (Niacin)	6.64 mg	42% DV	178% D
Vitamin B5 (Pantothenic acid)	0.7 mg	14% DV	59.53% D
Vitamin B6	0.06 mg	3.5% DV	15.12% D
Vitamin K	27.7 ug	23% DV	98.86% D

Element	Amount	Daily value	Density
Folate, food	153 ug	-	-
Folate, total	153 ug	-	-
Tocopherol, beta	0.17 mg	-	-
Tocopherol, delta	0.1 mg	-	-
Tocopherol, gamma	5.85 mg	-	-
Tocotrienol, alpha	0.1 mg	-	-
Tocotrienol, beta	0.83 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin E (alpha-tocopherol)	3.68 mg	25% DV	105% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	74 mg	5.7% DV	24.38% D
Copper, Cu	0.13 mg	14% DV	60.43% D
Iron, Fe	4.73 mg	26% DV	113% D
Magnesium, Mg	23 mg	5.5% DV	23.45% D
Manganese, Mn	0.53 mg	23% DV	98.13% D
Phosphorus, P	156 mg	12% DV	53.45% D
Potassium, K	169 mg	3.6% DV	15.4% D
Selenium, Se	4 ug	7.3% DV	31.15% D
Sodium, Na	947 mg	41% DV	176% D
Zinc, Zn	0.97 mg	8.8% DV	37.77% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.44 g	-	-
Omega-3 ALA	0.42 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	3.88 g	-	-
Omega-6 linoleic	3.86 g	-	-
Omega-9 eicosenoic	0.2 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	10.7 g	-	-
Omega-9 oleic (cis)	10.68 g	-	-
Arachidic acid	0.11 g	-	-
Behenic acid	0.05 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.03 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.84 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.37 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.06 g	-	-
MUFA 16:1 c	0.06 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0.02 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.87 g	-	-
Water	3.47 g	-	-