Pepperidge Farm, Goldfish, Baked Snack Crackers, Original - Nutrition Facts
100g
Calories by source
General
Energy | 467 kcal | - | |
Protein | 9.42 g | 19% DV | 80.69% D |
Fat | 18.42 g | 24% DV | |
Carbohydrate, by difference | 65.81 g | 24% DV | |
Starch | 59.37 g | - | |
Sugars | 1.03 g | - | |
Fiber | 2.4 g | 8.6% DV | 36.71% D |
Water | 3.47 g | - | |
Ash | 2.87 g | - | |
Sodium, Na | 947 mg | 41% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.83 mg | 69% DV | 297% D |
Vitamin B2 (Riboflavin) | 0.51 mg | 39% DV | 167% D |
Vitamin B3 (Niacin) | 6.64 mg | 42% DV | 178% D |
Vitamin B5 (Pantothenic acid) | 0.7 mg | 14% DV | 59.53% D |
Vitamin B6 | 0.06 mg | 3.5% DV | 15.12% D |
Vitamin K | 27.7 ug | 23% DV | 98.86% D |
More... ❯
Folate, food | 153 ug | - | - |
Folate, total | 153 ug | - | - |
Tocopherol, beta | 0.17 mg | - | - |
Tocopherol, delta | 0.1 mg | - | - |
Tocopherol, gamma | 5.85 mg | - | - |
Tocotrienol, alpha | 0.1 mg | - | - |
Tocotrienol, beta | 0.83 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin E (alpha-tocopherol) | 3.68 mg | 25% DV | 105% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 74 mg | 5.7% DV | 24.38% D |
Copper, Cu | 0.13 mg | 14% DV | 60.43% D |
Iron, Fe | 4.73 mg | 26% DV | 113% D |
Magnesium, Mg | 23 mg | 5.5% DV | 23.45% D |
Manganese, Mn | 0.53 mg | 23% DV | 98.13% D |
Phosphorus, P | 156 mg | 12% DV | 53.45% D |
Potassium, K | 169 mg | 3.6% DV | 15.4% D |
Selenium, Se | 4 ug | 7.3% DV | 31.15% D |
Sodium, Na | 947 mg | 41% DV | 176% D |
Zinc, Zn | 0.97 mg | 8.8% DV | 37.77% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.44 g | - | |
Omega-3 ALA | 0.42 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0.02 g | - | |
Omega-6 linoleic | 3.88 g | - | |
Omega-6 linoleic | 3.86 g | - | |
Omega-9 eicosenoic | 0.2 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 10.7 g | - | |
Omega-9 oleic (cis) | 10.68 g | - | |
Arachidic acid | 0.11 g | - | |
Behenic acid | 0.05 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0.03 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.84 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 0.37 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.06 g | - | - |
MUFA 16:1 c | 0.06 g | - | - |
MUFA 17:1 | 0.01 g | - | - |
MUFA 22:1 c | 0.01 g | - | - |
MUFA 24:1 c | 0.02 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.02 g | - | - |
TFA 18:2 t not further defined | 0.02 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 65.81 g | 24% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 0 g | - | |
Maltose | 1.03 g | - | |
Starch | 59.37 g | - | |
Sucrose | 0 g | - |
Other ❯
Sources
- Data type: 70
- USDA Food Data Central