PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Nutrition Facts
100g
Calories by source
General
Energy | 271 kcal | - | |
Protein | 11.93 g | 24% DV | 176% D |
Fat | 10.89 g | 14% DV | |
Carbohydrate, by difference | 31.22 g | 11% DV | |
Starch | 21.21 g | - | |
Sugars | 3.37 g | - | |
Fiber | 1.8 g | 6.4% DV | 47.44% D |
Water | 43.29 g | - | |
Ash | 2.67 g | - | |
Sodium, Na | 685 mg | 30% DV | |
Cholesterol | 24 mg | 8% DV |
Vitamins ❯
Vitamin A | 435 iu | - | - |
Vitamin B1 (Thiamin) | 0.26 mg | 22% DV | 162% D |
Vitamin B12 | 0.7 ug | 29% DV | 215% D |
Vitamin B2 (Riboflavin) | 0.26 mg | 20% DV | 145% D |
Vitamin B3 (Niacin) | 3.3 mg | 21% DV | 152% D |
Vitamin B5 (Pantothenic acid) | 0.29 mg | 5.7% DV | 42.07% D |
Vitamin B6 | 0.11 mg | 6.7% DV | 49.49% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 10.1 ug | 8.4% DV | 62.12% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 116 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Retinol | 72 ug | - | - |
Tocopherol, beta | 0.03 mg | - | - |
Tocopherol, delta | 0.58 mg | - | - |
Tocopherol, gamma | 1.81 mg | - | - |
Tocotrienol, alpha | 0.02 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 82 ug | 9.1% DV | 67.24% D |
Vitamin E (alpha-tocopherol) | 0.7 mg | 4.7% DV | 34.44% D |
Vitamin K (Dihydrophylloquinone) | 0.1 ug | - | - |
Minerals ❯
Calcium, Ca | 209 mg | 16% DV | 119% D |
Copper, Cu | 0.09 mg | 10% DV | 75.44% D |
Iron, Fe | 1.95 mg | 11% DV | 79.95% D |
Magnesium, Mg | 22 mg | 5.2% DV | 38.66% D |
Manganese, Mn | 0.31 mg | 13% DV | 98.83% D |
Phosphorus, P | 249 mg | 20% DV | 147% D |
Potassium, K | 173 mg | 3.7% DV | 27.16% D |
Selenium, Se | 20.5 ug | 37% DV | 275% D |
Sodium, Na | 685 mg | 30% DV | 220% D |
Zinc, Zn | 1.65 mg | 15% DV | 111% D |
Amino acids ❯
Alanine | 0.42 g | - | |
Arginine | 0.49 g | - | |
Aspartic acid | 0.84 g | - | |
Cystine | 0.16 g | - | |
Glutamic acid | 3.54 g | - | |
Glycine | 0.34 g | - | |
Histidine | 0.36 g | - | |
Isoleucine | 0.57 g | - | |
Leucine | 1.14 g | - | |
Lysine | 0.77 g | - | |
Methionine | 0.26 g | - | |
Phenylalanine | 0.67 g | - | |
Proline | 1.36 g | - | |
Serine | 0.7 g | - | |
Threonine | 0.41 g | - | |
Tryptophan | 0.13 g | - | |
Tyrosine | 0.52 g | - | |
Valine | 0.72 g | - |
Fatty acids ❯
Omega-3 ALA | 0.2 g | - | |
Omega-3 ALA | 0.2 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 1.63 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 oleic | 2.7 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0.01 g | - | |
Capric acid | 0.19 g | - | |
Caprylic acid | 0.08 g | - | |
Lauric acid | 0.22 g | - | |
Margaric acid | 0.05 g | - | |
Myristic acid | 0.75 g | - | |
Palmitic acid | 2.5 g | - | |
Pentadecylic acid | 0.08 g | - | |
Stearic acid | 1.15 g | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars) | 31.22 g | 11% DV | |
Fructose | 0.65 g | - | |
Galactose | 0.07 g | - | |
Glucose | 0.53 g | - | |
Lactose | 0.38 g | - | |
Maltose | 1.74 g | - | |
Starch | 21.21 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 2.67 g | - | |
Cholesterol | 24 mg | 8% DV | |
Water | 43.29 g | - |
Sources
- Data type: 70
- USDA Food Data Central