Caribou, rump meat, half dried (Alaska Native) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
255 kcal | - | - |
Protein
|
52.06 g | 104% DV | 817% D |
Fat
|
5.23 g | 6.7% DV | - |
Carbohydrate, by difference
|
0 g | 0% DV | - |
Water
|
38.04 g | - | - |
Ash
|
3.15 g | - | - |
Sodium, Na
|
390 mg | 17% DV | - |
Cholesterol
|
141 mg | 47% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
203 mg | 37% DV | 289% D |
Folate
|
3 ug | - | - |
Vitamin A
|
173 iu | - | - |
Vitamin B1 (Thiamin)
|
0.33 mg | 28% DV | 218% D |
Vitamin B12
|
7.16 ug | 298% DV | 2340% D |
Vitamin B2 (Riboflavin)
|
1.24 mg | 95% DV | 748% D |
Vitamin B3 (Niacin)
|
13.2 mg | 83% DV | 647% D |
Vitamin B5 (Pantothenic acid)
|
2.94 mg | 59% DV | 461% D |
Vitamin B6
|
0.62 mg | 36% DV | 286% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
1.1 ug | 0.9% DV | 7.19% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
3 ug | - | - |
Folate, total
|
3 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
52 ug | - | - |
Tocopherol, beta
|
0 mg | - | - |
Tocopherol, delta
|
0 mg | - | - |
Tocopherol, gamma
|
0 mg | - | - |
Tocotrienol, alpha
|
0.16 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0 mg | - | - |
Vitamin A, RAE
|
52 ug | 5.8% DV | 45.32% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.09 mg | 0.6% DV | 4.71% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0.6 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
14 mg | 1.1% DV | 8.45% D |
Copper, Cu
|
0.6 mg | 67% DV | 523% D |
Iron, Fe
|
11 mg | 61% DV | 479% D |
Magnesium, Mg
|
60 mg | 14% DV | 112% D |
Manganese, Mn
|
0.1 mg | 4.3% DV | 33.76% D |
Phosphorus, P
|
480 mg | 38% DV | 301% D |
Potassium, K
|
710 mg | 15% DV | 118% D |
Selenium, Se
|
30.5 ug | 55% DV | 435% D |
Sodium, Na
|
390 mg | 17% DV | 133% D |
Zinc, Zn
|
9.4 mg | 85% DV | 670% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.04 g | - | - |
Omega-3 DHA
|
0.02 g | - | - |
Omega-3 EPA
|
0.02 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.33 g | - | - |
Omega-9 eicosenoic
|
0.02 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.07 g | - | - |
Arachidic acid
|
0 g | - | - |
Behenic acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0.04 g | - | - |
Myristic acid
|
0.04 g | - | - |
Palmitic acid
|
0.79 g | - | - |
Pentadecylic acid
|
0.01 g | - | - |
Stearic acid
|
0.67 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.08 g | - | - |
MUFA 17:1
|
0.02 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0.02 g | - | - |
PUFA 20:3
|
0.01 g | - | - |
PUFA 20:4
|
0.15 g | - | - |
PUFA 21:5
|
0 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.04 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
3.15 g | - | - |
Betaine
|
29.3 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
141 mg | 47% DV | - |
Water
|
38.04 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -