Nuts, pecans, oil roasted, without salt added - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
715 kcal - -
Protein
9.2 g 18% DV 51.47% D
Fat
75.23 g 96% DV -
Carbohydrate, by difference
13.01 g 4.7% DV -
Starch
0.28 g - -
Sugars
3.97 g - -
Fiber
9.5 g 34% DV 94.91% D
Water
1.13 g - -
Ash
1.42 g - -
Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Folate
15 ug - -
Vitamin A
104 iu - -
Vitamin B1 (Thiamin)
0.47 mg 39% DV 110% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.11 mg 8.5% DV 23.67% D
Vitamin B3 (Niacin)
1.2 mg 7.5% DV 20.98% D
Vitamin B5 (Pantothenic acid)
0.74 mg 15% DV 41.23% D
Vitamin B6
0.19 mg 11% DV 30.77% D
Vitamin C
0.7 mg 0.8% DV 2.18% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
62 ug - -
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0.35 mg - -
Tocopherol, delta
1.07 mg - -
Tocopherol, gamma
24.2 mg - -
Vitamin A, RAE
5 ug 0.6% DV 1.55% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.53 mg 17% DV 47.18% D

Minerals

Element Amount Daily value Density
Calcium, Ca
67 mg 5.2% DV 14.42% D
Copper, Cu
1.2 mg 133% DV 373% D
Iron, Fe
2.47 mg 14% DV 38.38% D
Magnesium, Mg
121 mg 29% DV 80.59% D
Manganese, Mn
3.7 mg 161% DV 450% D
Phosphorus, P
263 mg 21% DV 58.85% D
Potassium, K
392 mg 8.3% DV 23.33% D
Selenium, Se
6 ug 11% DV 30.51% D
Sodium, Na
1 mg 0% DV 0.12% D
Zinc, Zn
4.47 mg 41% DV 114% D
Element Amount Daily value Density
Alanine
0.4 g - -
Arginine
1.18 g - -
Aspartic acid
0.93 g - -
Cystine
0.15 g - -
Glutamic acid
1.84 g - -
Glycine
0.45 g - -
Histidine
0.26 g - -
Isoleucine
0.34 g - -
Leucine
0.6 g - -
Lysine
0.29 g - -
Methionine
0.18 g - -
Phenylalanine
0.43 g - -
Proline
0.36 g - -
Serine
0.48 g - -
Threonine
0.31 g - -
Tryptophan
0.09 g - -
Tyrosine
0.22 g - -
Valine
0.41 g - -
Element Amount Daily value Density
Omega-3 ALA
1.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
22.55 g - -
Omega-9 eicosenoic
0.27 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
40.68 g - -
Arachidic acid
0.15 g - -
Behenic acid
0.16 g - -
Capric acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0.11 g - -
Margaric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
4.97 g - -
Pentadecylic acid
0 g - -
Stearic acid
1.85 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 16:1
0.02 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.01 g 4.7% DV -
Fructose
0.04 g - -
Glucose
0.04 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0.28 g - -
Sucrose
3.9 g - -
Element Amount Daily value Density
Ash
1.42 g - -
Cholesterol
0 mg 0% DV -
Water
1.13 g - -

Sources