Pastry, Pastelitos de Guava (guava pastries) - Nutrition Facts

100g

Calories by source

General

Energy 379 kcal -
Protein 5.48 g 11% DV 57.84% D
Fat 18.5 g 24% DV
Carbohydrate, by difference 47.76 g 17% DV
Starch 24.65 g -
Sugars 17 g -
Fiber 2.2 g 7.9% DV 41.46% D
Water 27.26 g -
Ash 0.99 g -
Sodium, Na 231 mg 10% DV
Cholesterol 10 mg 3.3% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.19 mg 16% DV 83.55% D
Vitamin B2 (Riboflavin) 0.12 mg 9% DV 47.49% D
Vitamin B3 (Niacin) 2.49 mg 16% DV 82.22% D
Vitamin B5 (Pantothenic acid) 0.27 mg 5.4% DV 28.5% D
Vitamin B6 0.05 mg 3.1% DV 16.45% D
Vitamin K 12.5 ug 10% DV 54.97% D

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 5.68% D
Copper, Cu 0.08 mg 8.8% DV 46.32% D
Iron, Fe 2.12 mg 12% DV 62.15% D
Magnesium, Mg 15 mg 3.6% DV 18.85% D
Manganese, Mn 0.27 mg 12% DV 60.8% D
Phosphorus, P 56 mg 4.5% DV 23.64% D
Potassium, K 103 mg 2.2% DV 11.56% D
Selenium, Se 17.5 ug 32% DV 168% D
Sodium, Na 231 mg 10% DV 53% D
Zinc, Zn 0.42 mg 3.8% DV 20.15% D

Missing data

Total (complex+sugars) 47.76 g 17% DV
Fructose 1.41 g -
Galactose 0 g -
Glucose 2.29 g -
Lactose 0 g -
Maltose 0.93 g -
Starch 24.65 g -
Sucrose 12.37 g -
Ash 0.99 g -
Cholesterol 10 mg 3.3% DV
Water 27.26 g -

Sources