POPEYES, Mild Chicken Strips, analyzed 2006 - Nutrition Facts
100g
Calories by source
General
Energy | 271 kcal | - | |
Protein | 19.2 g | 38% DV | 283% D |
Fat | 13.01 g | 17% DV | |
Carbohydrate, by difference | 19.31 g | 7% DV | |
Starch | 18.15 g | - | |
Fiber | 0.8 g | 2.9% DV | 21.09% D |
Water | 45.18 g | - | |
Ash | 3.29 g | - | |
Sodium, Na | 922 mg | 40% DV | |
Cholesterol | 52 mg | 17% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.12 mg | 10% DV | 73.8% D |
Vitamin B12 | 0.11 ug | 4.6% DV | 33.83% D |
Vitamin B2 (Riboflavin) | 0.12 mg | 9.4% DV | 69.26% D |
Vitamin B3 (Niacin) | 8.32 mg | 52% DV | 384% D |
Vitamin B5 (Pantothenic acid) | 1.06 mg | 21% DV | 156% D |
Vitamin B6 | 0.49 mg | 29% DV | 211% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Minerals ❯
Calcium, Ca | 12 mg | 0.9% DV | 6.81% D |
Copper, Cu | 0.06 mg | 6.9% DV | 50.84% D |
Iron, Fe | 0.91 mg | 5.1% DV | 37.31% D |
Magnesium, Mg | 26 mg | 6.2% DV | 45.69% D |
Manganese, Mn | 0.21 mg | 9% DV | 66.42% D |
Phosphorus, P | 265 mg | 21% DV | 156% D |
Potassium, K | 269 mg | 5.7% DV | 42.24% D |
Selenium, Se | 19.7 ug | 36% DV | 264% D |
Sodium, Na | 922 mg | 40% DV | 296% D |
Zinc, Zn | 0.59 mg | 5.4% DV | 39.58% D |
Amino acids ❯
Alanine | 1.01 g | - | |
Arginine | 1.1 g | - | |
Aspartic acid | 1.6 g | - | |
Cystine | 0.26 g | - | |
Glutamic acid | 3.96 g | - | |
Glycine | 0.79 g | - | |
Histidine | 0.62 g | - | |
Isoleucine | 0.82 g | - | |
Leucine | 1.45 g | - | |
Lysine | 1.36 g | - | |
Methionine | 0.46 g | - | |
Phenylalanine | 0.78 g | - | |
Proline | 1.01 g | - | |
Serine | 0.76 g | - | |
Threonine | 0.77 g | - | |
Tryptophan | 0.23 g | - | |
Tyrosine | 0.5 g | - | |
Valine | 0.87 g | - |
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0.02 g | - | |
Omega-3 EPA | 0.03 g | - | |
Omega-3 stearidonic | 0.02 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 1.08 g | - | |
Omega-6 linoleic | 0.94 g | - | |
Omega-9 eicosenoic | 0.09 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 5.28 g | - | |
Omega-9 oleic (cis) | 4.73 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.02 g | - | |
Caproic acid | 0.01 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Lignoceric acid | 0.05 g | - | |
Margaric acid | 0.15 g | - | |
Myristic acid | 0.31 g | - | |
Palmitic acid | 3.05 g | - | |
Pentadecylic acid | 0.05 g | - | |
Stearic acid | 1.76 g | - |
More... ❯
MUFA 14:1 | 0.09 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.62 g | - | - |
MUFA 16:1 c | 0.58 g | - | - |
MUFA 17:1 | 0.12 g | - | - |
MUFA 22:1 c | 0.01 g | - | - |
MUFA 24:1 c | 0.01 g | - | - |
PUFA 18:2 CLAs | 0.06 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0.02 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.02 g | - | - |
PUFA 20:4 | 0.05 g | - | - |
PUFA 22:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
TFA 16:1 t | 0.04 g | - | - |
TFA 18:1 t | 0.55 g | - | - |
TFA 18:2 t not further defined | 0.08 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 19.31 g | 7% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 18.15 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 3.29 g | - | |
Cholesterol | 52 mg | 17% DV | |
Water | 45.18 g | - |
Sources
- Data type: 70
- USDA Food Data Central