POPEYES, Spicy Chicken Strips, analyzed 2006 - Nutrition Facts
100g
Calories by source
General
Energy | 253 kcal | - | |
Protein | 19.61 g | 39% DV | 310% D |
Fat | 11.2 g | 14% DV | |
Carbohydrate, by difference | 18.52 g | 6.7% DV | |
Starch | 17.55 g | - | |
Fiber | 1.2 g | 4.3% DV | 33.88% D |
Water | 47.11 g | - | |
Ash | 3.56 g | - | |
Sodium, Na | 997 mg | 43% DV | |
Cholesterol | 53 mg | 18% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.12 mg | 9.8% DV | 77.08% D |
Vitamin B12 | 0.2 ug | 8.3% DV | 65.88% D |
Vitamin B2 (Riboflavin) | 0.13 mg | 10% DV | 79.05% D |
Vitamin B3 (Niacin) | 8.69 mg | 54% DV | 429% D |
Vitamin B5 (Pantothenic acid) | 1.1 mg | 22% DV | 174% D |
Vitamin B6 | 0.43 mg | 25% DV | 198% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Minerals ❯
Calcium, Ca | 12 mg | 0.9% DV | 7.3% D |
Copper, Cu | 0.07 mg | 7.9% DV | 62.36% D |
Iron, Fe | 1.01 mg | 5.6% DV | 44.36% D |
Magnesium, Mg | 28 mg | 6.7% DV | 52.7% D |
Manganese, Mn | 0.22 mg | 9.7% DV | 76.3% D |
Phosphorus, P | 276 mg | 22% DV | 175% D |
Potassium, K | 289 mg | 6.1% DV | 48.61% D |
Selenium, Se | 18.9 ug | 34% DV | 272% D |
Sodium, Na | 997 mg | 43% DV | 343% D |
Zinc, Zn | 0.6 mg | 5.5% DV | 43.12% D |
Amino acids ❯
Alanine | 1.01 g | - | |
Arginine | 1.1 g | - | |
Aspartic acid | 1.65 g | - | |
Cystine | 0.26 g | - | |
Glutamic acid | 3.56 g | - | |
Glycine | 0.78 g | - | |
Histidine | 0.63 g | - | |
Isoleucine | 0.81 g | - | |
Leucine | 1.47 g | - | |
Lysine | 1.39 g | - | |
Methionine | 0.48 g | - | |
Phenylalanine | 0.79 g | - | |
Proline | 0.99 g | - | |
Serine | 0.77 g | - | |
Threonine | 0.78 g | - | |
Tryptophan | 0.24 g | - | |
Tyrosine | 0.51 g | - | |
Valine | 0.86 g | - |
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0.01 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 0.98 g | - | |
Omega-6 linoleic | 0.87 g | - | |
Omega-9 eicosenoic | 0.07 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 4.55 g | - | |
Omega-9 oleic (cis) | 4.08 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.02 g | - | |
Caproic acid | 0.01 g | - | |
Caprylic acid | 0.01 g | - | |
Lauric acid | 0.01 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.14 g | - | |
Myristic acid | 0.28 g | - | |
Palmitic acid | 2.65 g | - | |
Pentadecylic acid | 0.04 g | - | |
Stearic acid | 1.55 g | - |
More... ❯
MUFA 14:1 | 0.07 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.52 g | - | - |
MUFA 16:1 c | 0.5 g | - | - |
MUFA 17:1 | 0.1 g | - | - |
MUFA 22:1 c | 0.01 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.05 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0.02 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.02 g | - | - |
PUFA 20:4 | 0.06 g | - | - |
PUFA 22:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0.02 g | - | - |
TFA 18:1 t | 0.48 g | - | - |
TFA 18:2 t not further defined | 0.07 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 18.52 g | 6.7% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 17.55 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 3.56 g | - | |
Cholesterol | 53 mg | 18% DV | |
Water | 47.11 g | - |
Sources
- Data type: 70
- USDA Food Data Central