Snacks, granola bar, chewy, reduced sugar, all flavors - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
412 kcal | - | - |
Protein
|
5.55 g | 11% DV | 53.88% D |
Fat
|
12.5 g | 16% DV | - |
Carbohydrate, by difference
|
69.4 g | 25% DV | - |
Sugars
|
20.8 g | - | - |
Fiber
|
3.1 g | 11% DV | 53.74% D |
Water
|
11.65 g | - | - |
Ash
|
0.9 g | - | - |
Sodium, Na
|
312 mg | 14% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
15.5 mg | 2.8% DV | 13.68% D |
Folate
|
17 ug | - | - |
Vitamin A
|
1 iu | - | - |
Vitamin B1 (Thiamin)
|
0.19 mg | 16% DV | 76.86% D |
Vitamin B12
|
0.09 ug | 3.8% DV | 18.2% D |
Vitamin B2 (Riboflavin)
|
0.12 mg | 8.9% DV | 43.32% D |
Vitamin B3 (Niacin)
|
1.05 mg | 6.6% DV | 31.83% D |
Vitamin B5 (Pantothenic acid)
|
0.42 mg | 8.4% DV | 40.58% D |
Vitamin B6
|
0.09 mg | 5.2% DV | 25.41% D |
Vitamin C
|
0.1 mg | 0.1% DV | 0.54% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
2.3 ug | 1.9% DV | 9.3% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
17 ug | - | - |
Folate, total
|
17 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
1.52 mg | 10% DV | 49.19% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
417 mg | 32% DV | 156% D |
Copper, Cu
|
0.16 mg | 18% DV | 87.92% D |
Fluoride, F
|
0.1 ug | - | - |
Iron, Fe
|
2.03 mg | 11% DV | 54.75% D |
Magnesium, Mg
|
48 mg | 11% DV | 55.48% D |
Manganese, Mn
|
1.13 mg | 49% DV | 239% D |
Phosphorus, P
|
159 mg | 13% DV | 61.75% D |
Potassium, K
|
199 mg | 4.2% DV | 20.55% D |
Selenium, Se
|
5.7 ug | 10% DV | 50.31% D |
Sodium, Na
|
312 mg | 14% DV | 65.85% D |
Zinc, Zn
|
1.34 mg | 12% DV | 59.14% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.05 g | - | - |
Arginine
|
0.06 g | - | - |
Aspartic acid
|
0.06 g | - | - |
Cystine
|
0.03 g | - | - |
Glutamic acid
|
0.48 g | - | - |
Glycine
|
0.05 g | - | - |
Histidine
|
0.03 g | - | - |
Isoleucine
|
0.05 g | - | - |
Leucine
|
0.1 g | - | - |
Lysine
|
0.03 g | - | - |
Methionine
|
0.03 g | - | - |
Phenylalanine
|
0.07 g | - | - |
Proline
|
0.17 g | - | - |
Serine
|
0.07 g | - | - |
Threonine
|
0.04 g | - | - |
Tryptophan
|
0.02 g | - | - |
Tyrosine
|
0.04 g | - | - |
Valine
|
0.06 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.42 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
5.29 g | - | - |
Arachidic acid
|
0.03 g | - | - |
Behenic acid
|
0.03 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.19 g | - | - |
Caproic acid
|
0.02 g | - | - |
Caprylic acid
|
0.24 g | - | - |
Lauric acid
|
1.41 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0.01 g | - | - |
Myristic acid
|
0.55 g | - | - |
Palmitic acid
|
1.52 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
1.01 g | - | - |
Tridecylic acid
|
0 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.01 g | - | - |
MUFA 17:1
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
69.4 g | 25% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.9 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
1 mg | - | - |
Water
|
11.65 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -